Broiled duck (meat only) - nutritional value information and benefits
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per 100g, % - from average daily nutrient intake
6%
140 kcal
Calories
36%
28 g
Protein
0%
0 g
Carbohydrate
2%
3 g
Fat (lipid)
General nutrients
Water 68.25 g
-
Calories 140.00 kcal
6%
Protein 27.60 g
36%
Fat (lipid) 2.50 g
2%
Ash 1.40 g
-
Carbohydrate 0.00 g
0%
Minerals
Calcium, Ca 9.00 mg
0%
Iron, Fe 4.49 mg
44%
Sodium, Na 105.00 mg
8%
Selenium, Se 29.00 mcg
52%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 3.20 mg
3%
Niacin 10.35 mg
64%
Amino acids
Tryptophan 0.38 g
47%
Threonine 1.17 g
48%
Isoleucine 1.40 g
70%
Leucine 2.31 g
50%
Lysine 2.34 g
57%
Methionine 0.74 g
40%
Cystine 0.42 g
23%
Phenylalanine 1.15 g
26%
Tyrosine 1.04 g
23%
Valine 1.43 g
57%
Arginine 1.74 g
28%
Histidine 0.72 g
34%
Alanine 1.73 g
26%
Aspartic acid 2.68 g
21%
Glutamic acid 4.28 g
31%
Glycine 1.53 g
43%
Proline 1.34 g
29%
Serine 1.18 g
14%
Saturated fatty acids
Saturated fatty acids (SFA) 0.58 g
Myristic acid, SFA 14:0 0.01 g
Palmitic acid, SFA 16:0 0.42 g
Stearic acid, SFA 18:0 0.15 g
Monounsaturated fatty acids
Monounsaturated fatty acids (MUFA) 0.87 g
Palmitoleic acid, MUFA 16:1, ω−7 0.07 g
Oleic acid, MUFA 18:1, ω−9 0.79 g
Eicosenoic acid, MUFA 20:1 0.01 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids (PUFA) 0.38 g
Linoleic acid, PUFA 18:2, ω-6 0.30 g
Linolenic acid, PUFA 18:3 0.01 g
Arachidonic acid, PUFA 20:4, ω-6 0.06 g
Sterols
Cholesterol 143.00 mg