Groundcherry - nutritional value information and benefits

Water 85.40 g

-

Calories 53.00 kcal

2%

Protein 1.90 g

2%

Fat (lipid) 0.70 g

0%

Ash 0.80 g

-

Carbohydrate 11.20 g

3%

Calcium, Ca 9.00 mg

0%

Iron, Fe 1.00 mg

10%

Phosphorus, P 40.00 mg

5%

Vitamin A 36.00 mcg

4%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 11.00 mg

12%

Thiamin 0.11 mg

9%

Riboflavin 0.04 mg

3%

Niacin 2.80 mg

17%

Vitamin B-12 0.00 mcg

0%

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg