Raw groundcherry - nutritional value information and benefits

Water 85.40 g

4%

Calories 53.00 kcal

2%

Protein 1.90 g

2%

Fat 0.70 g

0%

Ash 0.80 g

-

Carbohydrate 11.20 g

3%

Calcium Ca 9.00 mg

0%

Iron Fe 1.00 mg

10%

Phosphorus P 40.00 mg

5%

Vitamin A 36.00 mcg

4%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 11.00 mg

12%

Vitamin B1 Thiamin 0.11 mg

9%

Vitamin B2 Riboflavin 0.04 mg

3%

Vitamin B3 Niacin 2.80 mg

17%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg