Marmalade - nutritional value information and benefits

Water 33.20 g

1%

Calories 246.00 kcal

10%

Protein 0.30 g

0%

Fat 0.00 g

0%

Ash 0.20 g

-

Carbohydrate 66.30 g

21%

Fiber 0.70 g

-

Sugars 60.00 g

-

Calcium Ca 38.00 mg

3%

Iron Fe 0.15 mg

1%

Magnesium Mg 2.00 mg

0%

Phosphorus P 4.00 mg

0%

Potassium K 37.00 mg

0%

Sodium Na 56.00 mg

4%

Zinc Zn 0.04 mg

0%

Copper Cu 0.09 mg

10%

Manganese Mn 0.02 mg

0%

Selenium Se 0.60 mcg

1%

Vitamin A 3.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 15.00 mcg

0%

Alpha-carotene 5.00 mcg

0%

Beta-cryptoxanthin 38.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 58.00 mcg

-

Vitamin E Alpha-tocopherol 0.06 mg

0%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.00 mcg

0%

Vitamin C Ascorbic acid 4.80 mg

5%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.03 mg

1%

Vitamin B3 Niacin 0.05 mg

0%

Vitamin B4 Choline 3.00 mg

0%

Vitamin B5 Pantothenic acid 0.02 mg

0%

Vitamin B6 Pyridoxine 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate 9.00 mcg

2%

Vitamin B9 Folate DFE 9.00 mcg

2%

Vitamin B12 Cobalamin 0.00 mcg

0%

Tryptophan 0.00 g

0%

Threonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.01 g

0%

Lysine 0.02 g

0%

Methionine 0.01 g

0%

Cystine 0.00 g

0%

Phenylalanine 0.01 g

0%

Tyrosine 0.01 g

0%

Valine 0.01 g

0%

Arginine 0.02 g

0%

Histidine 0.01 g

0%

Alanine 0.02 g

0%

Aspartic acid 0.04 g

0%

Glutamic acid 0.03 g

0%

Glycine 0.03 g

0%

Proline 0.02 g

0%

Serine 0.01 g

0%

Saturated fatty acids 0.00 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.00 g

Palmitic acid 0.00 g

Stearic acid 0.00 g

Monounsaturated fatty acids 0.00 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.00 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.00 g

Octadecadienoic acid 0.00 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg