Marmeladă - compoziție, beneficii și rău

apa 33.20 g

1%

Calorii 246.00 kcal

10%

Proteine 0.30 g

0%

Grăsime 0.00 g

0%

Cenușă 0.20 g

-

Carbohidrați 66.30 g

21%

Fibre 0.70 g

-

Zaharuri 60.00 g

-

Calciu Ca 38.00 mg

3%

Fier Fe 0.15 mg

1%

Magneziu Mg 2.00 mg

0%

Fosfor P 4.00 mg

0%

Potasiu K 37.00 mg

0%

Sodiu Na 56.00 mg

4%

Zinc Zn 0.04 mg

0%

Cupru Cu 0.09 mg

10%

Mangan Mn 0.02 mg

0%

Seleniu Se 0.60 mcg

1%

Vitamina A 3.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 15.00 mcg

0%

Alfa-caroten 5.00 mcg

0%

Beta-criptoxantină 38.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 58.00 mcg

-

Vitamina E alfa-tocoferol 0.06 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 4.80 mg

5%

Vitamina B1 Tiamină 0.01 mg

0%

Vitamina B2 Riboflavină 0.03 mg

1%

Vitamina B3 Niacină 0.05 mg

0%

Vitamina B4 Colină 3.00 mg

0%

Vitamina B5 Acid pantotenic 0.02 mg

0%

Vitamina B6 piridoxină 0.02 mg

1%

Acid folic 0.00 mcg

-

Folat 9.00 mcg

2%

Vitamina B9 Folat DFE 9.00 mcg

2%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofan 0.00 g

0%

Treonină 0.01 g

0%

Izoleucină 0.01 g

0%

Leucina 0.01 g

0%

Lizina 0.02 g

0%

Metionina 0.01 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.01 g

0%

Tirozină 0.01 g

0%

Valină 0.01 g

0%

Arginina 0.02 g

0%

Histidina 0.01 g

0%

Alanina 0.02 g

0%

Acid aspartic 0.04 g

0%

Acid glutamic 0.03 g

0%

Glicina 0.03 g

0%

Prolina 0.02 g

0%

Serina 0.01 g

0%

Acizi grași saturați 0.00 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.00 g

Acid stearic 0.00 g

Acizi grași mononesaturați 0.00 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.00 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.00 g

Acid octadecadienoic 0.00 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg