Roasted opossum - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
9%
221 kcal
Calories
40%
30 g
Protein
0%
0 g
Carbohydrate
12%
10 g
Fat
General nutrients
Water 58.30 g
2%
Calories 221.00 kcal
9%
Protein 30.20 g
40%
Fat 10.20 g
12%
Ash 2.30 g
-
Carbohydrate 0.00 g
0%
Fiber 0.00 g
-
Sugars 0.00 g
-
Minerals
Calcium Ca 17.00 mg
1%
Iron Fe 4.64 mg
46%
Magnesium Mg 34.00 mg
8%
Phosphorus P 278.00 mg
39%
Potassium K 438.00 mg
9%
Sodium Na 58.00 mg
4%
Zinc Zn 2.28 mg
20%
Copper Cu 0.19 mg
21%
Selenium Se 18.20 mcg
33%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Retinol 0.00 mcg
0%
Beta-carotene 0.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.44 mg
3%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin D3 Cholecalciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 1.60 mcg
1%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.00 mg
0%
Vitamin B1 Thiamin 0.10 mg
8%
Vitamin B2 Riboflavin 0.37 mg
28%
Vitamin B3 Niacin 8.43 mg
52%
Vitamin B4 Choline 116.50 mg
23%
Vitamin B6 Pyridoxine 0.47 mg
36%
Folic acid 0.00 mcg
-
Folate 10.00 mcg
2%
Vitamin B9 Folate DFE 10.00 mcg
2%
Vitamin B12 Cobalamin 8.30 mcg
345%
Amino acids
Betaine 15.30 mg
-
Saturated fatty acids
Saturated fatty acids 1.21 g
Butyric acid 0.00 g
Caproic acid 0.00 g
Caprylic acid 0.00 g
Capric acid 0.00 g
Lauric acid 0.00 g
Myristic acid 0.04 g
Palmitic acid 0.97 g
Stearic acid 0.18 g
Monounsaturated fatty acids
Monounsaturated fatty acids 3.77 g
Hexadecenoic acid 0.31 g
Octadecenoic acid 3.44 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 2.98 g
Octadecadienoic acid 2.94 g
Octadecatrienoic acid 0.07 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.00 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 129.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg