Opossum - nutritional value information and benefits

Water 58.30 g

2%

Calories 221.00 kcal

9%

Protein 30.20 g

40%

Fat 10.20 g

12%

Ash 2.30 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Sugars 0.00 g

-

Calcium Ca 17.00 mg

1%

Iron Fe 4.64 mg

46%

Magnesium Mg 34.00 mg

8%

Phosphorus P 278.00 mg

39%

Potassium K 438.00 mg

9%

Sodium Na 58.00 mg

4%

Zinc Zn 2.28 mg

20%

Copper Cu 0.19 mg

21%

Selenium Se 18.20 mcg

33%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.44 mg

3%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin D3 Cholecalciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 1.60 mcg

1%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.10 mg

8%

Vitamin B2 Riboflavin 0.37 mg

28%

Vitamin B3 Niacin 8.43 mg

52%

Vitamin B4 Choline 116.50 mg

23%

Vitamin B6 Pyridoxine 0.47 mg

36%

Folic acid 0.00 mcg

-

Folate 10.00 mcg

2%

Vitamin B9 Folate DFE 10.00 mcg

2%

Vitamin B12 Cobalamin 8.30 mcg

345%

Betaine 15.30 mg

-

Saturated fatty acids 1.21 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.04 g

Palmitic acid 0.97 g

Stearic acid 0.18 g

Monounsaturated fatty acids 3.77 g

Hexadecenoic acid 0.31 g

Octadecenoic acid 3.44 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 2.98 g

Octadecadienoic acid 2.94 g

Octadecatrienoic acid 0.07 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 129.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg