Raspberry juice concentrate - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
9%
221 kcal
Calories
4%
3 g
Protein
17%
53 g
Carbohydrate
1%
1 g
Fat (lipid)
General nutrients
Water 41.15 g
-
Calories 221.00 kcal
9%
Protein 3.04 g
4%
Fat (lipid) 1.34 g
1%
Ash 1.29 g
-
Carbohydrate 53.19 g
17%
Fiber 1.10 g
-
Sugars 38.21 g
-
Sucrose 1.03 g
-
Glucose (dextrose) 17.10 g
-
Fructose 20.09 g
-
Lactose 0.00 g
-
Maltose 0.00 g
-
Galactose 0.00 g
-
Starch 0.32 g
-
Minerals
Calcium, Ca 97.00 mg
9%
Iron, Fe 1.16 mg
11%
Magnesium, Mg 112.00 mg
28%
Phosphorus, P 100.00 mg
14%
Potassium, K 1178.00 mg
25%
Sodium, Na 10.00 mg
0%
Zinc, Zn 1.29 mg
11%
Copper, Cu 0.14 mg
15%
Manganese, Mn 4.67 mg
203%
Vitamins (fat-soluble)
Vitamin A 0.00 mcg
0%
Carotene, beta 0.00 mcg
0%
Carotene, alpha 0.00 mcg
0%
Cryptoxanthin, beta 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein + zeaxanthin 0.00 mcg
-
Vitamin E (alpha-tocopherol) 0.06 mg
0%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 38.10 mg
42%
Thiamin 0.25 mg
20%
Riboflavin 0.34 mg
26%
Niacin 3.89 mg
24%
Pantothenic acid 2.70 mg
54%
Vitamin B-6 0.25 mg
19%
Folate, food 9.00 mcg
2%
Saturated fatty acids
Saturated fatty acids (SFA) 0.06 g
Butyric acid, SFA 4:0 0.01 g
Caproic acid, SFA 6:0 0.00 g
Caprylic acid, SFA 8:0 0.00 g
Capric acid, SFA 10:0 0.00 g
Lauric acid, SFA 12:0 0.01 g
Myristic acid, SFA 14:0 0.00 g
Pentadecylic acid, SFA 15:0 0.00 g
Palmitic acid, SFA 16:0 0.02 g
Margaric acid, SFA 17:0 0.00 g
Stearic acid, SFA 18:0 0.01 g
Arachidic acid, SFA 20:0 0.00 g
Behenic acid, SFA 22:0 0.00 g
Lignoceric acid, SFA 24:0 0.00 g
Monounsaturated fatty acids
Monounsaturated fatty acids (MUFA) 0.03 g
Myristoleic acid, MUFA 14:1 0.00 g
MUFA 15:1 0.00 g
Palmitoleic acid, MUFA 16:1, ω−7 0.00 g
MUFA 16:1 c 0.00 g
Margarolic acid, MUFA 17:1 0.00 g
Oleic acid, MUFA 18:1, ω−9 0.03 g
MUFA 18:1 c 0.03 g
Eicosenoic acid, MUFA 20:1 0.00 g
Erucic acid, MUFA 22:1, ω−9 0.00 g
MUFA 22:1 c 0.00 g
Nervonic acid, MUFA 24:1 c, ω−9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids (PUFA) 0.01 g
Linoleic acid, PUFA 18:2, ω-6 0.01 g
PUFA 18:2 n-6 c,c 0.01 g
PUFA 18:2 CLAs 0.00 g
Linolenic acid, PUFA 18:3 0.00 g
Alpha-linolenic acid, PUFA 18:3 n-3 c,c,c (ALA) 0.00 g
Gamma-linolenic acid, PUFA 18:3 n-6 c,c,c 0.00 g
PUFA 18:3 i 0.00 g
Stearidonic acid, PUFA 18:4, ω-3 0.00 g
PUFA 20:2 n-6 c,c 0.00 g
PUFA 20:3 0.00 g
Eicosatrienoic acid, PUFA 20:3 n-3, ω-3 0.00 g
Dihomo-gamma-linolenic acid, PUFA 20:3 n-6, ω-6 0.00 g
Arachidonic acid, PUFA 20:4, ω-6 0.00 g
PUFA 2:5 n-3 (EPA) 0.00 g
Adrenic acid, PUFA 22:4 0.00 g
Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g
Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g
Trans fatty acids
Trans fatty acids (TFA) 0.00 g
TFA 16:1 t 0.00 g
TFA 18:1 t 0.00 g
TFA 22:1 t 0.00 g
TFA 18:2 t not further defined 0.00 g