Tamarind nectar - nutritional value information and benefits

Water 84.97 g

-

Calories 57.00 kcal

2%

Protein 0.09 g

0%

Fat (lipid) 0.12 g

0%

Ash 0.09 g

-

Carbohydrate 14.73 g

4%

Fiber 0.50 g

-

Sugars 12.70 g

-

Sucrose 0.13 g

-

Glucose (dextrose) 5.92 g

-

Fructose 6.07 g

-

Lactose 0.00 g

-

Maltose 0.57 g

-

Galactose 0.00 g

-

Starch 0.00 g

-

Calcium, Ca 10.00 mg

1%

Iron, Fe 0.75 mg

7%

Magnesium, Mg 4.00 mg

1%

Phosphorus, P 2.00 mg

0%

Potassium, K 27.00 mg

0%

Sodium, Na 7.00 mg

0%

Zinc, Zn 0.02 mg

0%

Copper, Cu 0.01 mg

1%

Manganese, Mn 0.02 mg

0%

Vitamin A 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alpha 0.00 mcg

0%

Cryptoxanthin, beta 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 0.00 mcg

-

Vitamin E (alpha-tocopherol) 0.12 mg

0%

Vitamin K (phylloquinone) 0.10 mcg

0%

Vitamin K (Menaquinone-4) 0.00 mcg

0%

Vitamin C, total ascorbic acid 7.10 mg

7%

Thiamin 0.00 mg

0%

Riboflavin 0.00 mg

0%

Niacin 0.07 mg

0%

Pantothenic acid 0.04 mg

0%

Vitamin B-6 0.01 mg

0%

Folic acid 0.00 mcg

-

Folate, food 1.00 mcg

0%

Folate, DFE 1.00 mcg

0%

Choline, total 1.30 mg

0%

Vitamin B-12 0.00 mcg

0%

Betaine 0.10 mg

-

Trans fatty acids (TFA) 0.00 g

Cholesterol 0.00 mg