Tamarind nectar - nutritional value information and benefits

Water 84.97 g

4%

Calories 57.00 kcal

2%

Protein 0.09 g

0%

Fat 0.12 g

0%

Ash 0.09 g

-

Carbohydrate 14.73 g

4%

Fiber 0.50 g

-

Sugars 12.70 g

-

Sucrose 0.13 g

-

Glucose 5.92 g

-

Fructose 6.07 g

-

Lactose 0.00 g

-

Maltose 0.57 g

-

Galactose 0.00 g

-

Starch 0.00 g

-

Calcium Ca 10.00 mg

1%

Iron Fe 0.75 mg

7%

Magnesium Mg 4.00 mg

1%

Phosphorus P 2.00 mg

0%

Potassium K 27.00 mg

0%

Sodium Na 7.00 mg

0%

Zinc Zn 0.02 mg

0%

Copper Cu 0.01 mg

1%

Manganese Mn 0.02 mg

0%

Vitamin A 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 0.00 mcg

-

Vitamin E Alpha-tocopherol 0.12 mg

0%

Vitamin K1 Phylloquinone 0.10 mcg

0%

Vitamin K2 Menaquinone-4 0.00 mcg

0%

Vitamin C Ascorbic acid 7.10 mg

7%

Vitamin B1 Thiamin 0.00 mg

0%

Vitamin B2 Riboflavin 0.00 mg

0%

Vitamin B3 Niacin 0.07 mg

0%

Vitamin B4 Choline 1.30 mg

0%

Vitamin B5 Pantothenic acid 0.04 mg

0%

Vitamin B6 Pyridoxine 0.01 mg

0%

Folic acid 0.00 mcg

-

Folate 1.00 mcg

0%

Vitamin B9 Folate DFE 1.00 mcg

0%

Vitamin B12 Cobalamin 0.00 mcg

0%

Betaine 0.10 mg

-

Trans fatty acids 0.00 g

Cholesterol 0.00 mg