Braised veal pancreas - nutritional value information and benefits

Water 55.70 g

2%

Calories 256.00 kcal

11%

Protein 29.10 g

38%

Fat 14.60 g

17%

Ash 1.50 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 18.00 mg

1%

Iron Fe 2.38 mg

23%

Magnesium Mg 24.00 mg

6%

Phosphorus P 512.00 mg

73%

Potassium K 278.00 mg

5%

Sodium Na 68.00 mg

5%

Zinc Zn 5.20 mg

47%

Copper Cu 0.10 mg

11%

Manganese Mn 0.24 mg

10%

Selenium Se 39.10 mcg

71%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 6.00 mg

6%

Vitamin B1 Thiamin 0.19 mg

15%

Vitamin B2 Riboflavin 0.51 mg

38%

Vitamin B3 Niacin 4.15 mg

25%

Vitamin B6 Pyridoxine 0.19 mg

14%

Folic acid 0.00 mcg

-

Folate 3.00 mcg

0%

Vitamin B9 Folate DFE 3.00 mcg

0%

Vitamin B12 Cobalamin 17.33 mcg

722%

Saturated fatty acids 5.01 g

Monounsaturated fatty acids 5.03 g

Polyunsaturated fatty acids 2.72 g