Braised veal pancreas - nutritional value information and benefits

Water 55.70 g

-

Calories 256.00 kcal

11%

Protein 29.10 g

38%

Fat (lipid) 14.60 g

17%

Ash 1.50 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 18.00 mg

1%

Iron, Fe 2.38 mg

23%

Magnesium, Mg 24.00 mg

6%

Phosphorus, P 512.00 mg

73%

Potassium, K 278.00 mg

5%

Sodium, Na 68.00 mg

5%

Zinc, Zn 5.20 mg

47%

Copper, Cu 0.10 mg

11%

Manganese, Mn 0.24 mg

10%

Selenium, Se 39.10 mcg

71%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 6.00 mg

6%

Thiamin 0.19 mg

15%

Riboflavin 0.51 mg

38%

Niacin 4.15 mg

25%

Vitamin B-6 0.19 mg

14%

Folic acid 0.00 mcg

-

Folate, food 3.00 mcg

0%

Folate, DFE 3.00 mcg

0%

Vitamin B-12 17.33 mcg

722%

Saturated fatty acids (SFA) 5.01 g

Monounsaturated fatty acids (MUFA) 5.03 g

Polyunsaturated fatty acids (PUFA) 2.72 g