Veal pancreas - nutritional value information and benefits

Water 63.15 g

-

Calories 219.00 kcal

9%

Protein 22.05 g

29%

Fat (lipid) 13.85 g

16%

Ash 1.40 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 18.50 mg

1%

Iron, Fe 2.24 mg

22%

Magnesium, Mg 21.00 mg

5%

Phosphorus, P 420.50 mg

60%

Potassium, K 278.00 mg

5%

Sodium, Na 67.50 mg

5%

Zinc, Zn 3.90 mg

35%

Copper, Cu 0.08 mg

8%

Manganese, Mn 0.19 mg

8%

Selenium, Se 29.90 mcg

54%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 11.00 mg

12%

Thiamin 0.16 mg

13%

Riboflavin 0.47 mg

35%

Niacin 4.20 mg

26%

Vitamin B-6 0.19 mg

14%

Folic acid 0.00 mcg

-

Folate, food 3.00 mcg

0%

Folate, DFE 3.00 mcg

0%

Vitamin B-12 15.36 mcg

639%

Saturated fatty acids (SFA) 4.76 g

Monounsaturated fatty acids (MUFA) 4.79 g

Polyunsaturated fatty acids (PUFA) 2.58 g

Cholesterol 173.00 mg