Raw veal pancreas - nutritional value information and benefits

Water 70.60 g

3%

Calories 182.00 kcal

7%

Protein 15.00 g

20%

Fat 13.10 g

15%

Ash 1.30 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 19.00 mg

1%

Iron Fe 2.10 mg

21%

Magnesium Mg 18.00 mg

4%

Phosphorus P 329.00 mg

47%

Potassium K 278.00 mg

5%

Sodium Na 67.00 mg

5%

Zinc Zn 2.60 mg

23%

Copper Cu 0.06 mg

6%

Manganese Mn 0.15 mg

6%

Selenium Se 20.70 mcg

37%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 16.00 mg

17%

Vitamin B1 Thiamin 0.13 mg

11%

Vitamin B2 Riboflavin 0.43 mg

32%

Vitamin B3 Niacin 4.25 mg

26%

Vitamin B6 Pyridoxine 0.19 mg

14%

Folic acid 0.00 mcg

-

Folate 3.00 mcg

0%

Vitamin B9 Folate DFE 3.00 mcg

0%

Vitamin B12 Cobalamin 13.38 mcg

557%

Saturated fatty acids 4.51 g

Monounsaturated fatty acids 4.54 g

Polyunsaturated fatty acids 2.44 g

Cholesterol 173.00 mg