Raw veal pancreas - nutritional value information and benefits

Water 70.60 g

-

Calories 182.00 kcal

7%

Protein 15.00 g

20%

Fat (lipid) 13.10 g

15%

Ash 1.30 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 19.00 mg

1%

Iron, Fe 2.10 mg

21%

Magnesium, Mg 18.00 mg

4%

Phosphorus, P 329.00 mg

47%

Potassium, K 278.00 mg

5%

Sodium, Na 67.00 mg

5%

Zinc, Zn 2.60 mg

23%

Copper, Cu 0.06 mg

6%

Manganese, Mn 0.15 mg

6%

Selenium, Se 20.70 mcg

37%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C, total ascorbic acid 16.00 mg

17%

Thiamin 0.13 mg

11%

Riboflavin 0.43 mg

32%

Niacin 4.25 mg

26%

Vitamin B-6 0.19 mg

14%

Folic acid 0.00 mcg

-

Folate, food 3.00 mcg

0%

Folate, DFE 3.00 mcg

0%

Vitamin B-12 13.38 mcg

557%

Saturated fatty acids (SFA) 4.51 g

Monounsaturated fatty acids (MUFA) 4.54 g

Polyunsaturated fatty acids (PUFA) 2.44 g

Cholesterol 173.00 mg