Octadecadienoic acid, 18:2 in food, benefits and drawbacks
Food low in Octadecadienoic acid
Club soda 0.00 g
N/A
Nonfat (fat free, skim milk) vanilla yogurt 0.00 g
N/A
Table wine 0.00 g
N/A
Nonfat (fat free, skim milk) swiss cheese 0.00 g
N/A
Boiled chayote (without salt) 0.00 g
N/A
Herb tea 0.00 g
N/A
Light beer 0.00 g
N/A
Brown sugar 0.00 g
N/A
Rum 0.00 g
N/A
Food high in Octadecadienoic acid
Safflower oil 74.62 g
N/A
Grapeseed oil 69.60 g
N/A
Sunflower oil (linoleic) 65.70 g
N/A
Poppyseed oil 62.40 g
N/A
Wheat germ oil 54.80 g
N/A
Corn oil 53.52 g
N/A
Walnut oil 52.90 g
N/A
Cottonseed oil 51.50 g
N/A
Soybean oil 50.95 g
N/A
Tomato seed oil 50.80 g
N/A