Pomme granny smith - composición, beneficios y daños

Eau 85.46 g

-

Calories 58.00 kcal

2%

Protéine 0.44 g

0%

Gras (lipides) 0.19 g

0%

Cendre 0.29 g

-

Glucides 13.61 g

4%

Fibres 2.80 g

-

Sucres 9.59 g

-

Saccharose 1.93 g

-

Glucose (dextrose) 2.66 g

-

Fructose 5.00 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Amidon 0.05 g

-

Calcium, Ca 5.00 mg

0%

Fer, Fe 0.15 mg

1%

Magnésium, Mg 5.00 mg

1%

Phosphore, P 12.00 mg

1%

Potassium, K 120.00 mg

2%

Sodium, Na 1.00 mg

0%

Zinc, Zn 0.04 mg

0%

Cuivre, Cu 0.03 mg

3%

Manganèse, Mn 0.04 mg

1%

Sélénium, Se 0.10 mcg

0%

Vitamine A 5.00 mcg

0%

Carotène, bêta 59.00 mcg

1%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 2.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 64.00 mcg

-

Vitamine E (alpha-tocophérol) 0.18 mg

1%

Vitamine K (phylloquinone) 3.20 mcg

2%

Thiamine 0.02 mg

1%

Riboflavine 0.03 mg

1%

Niacine 0.13 mg

0%

Acide pantothénique 0.06 mg

1%

Vitamine B-6 0.04 mg

2%

Folate, nourriture 3.00 mcg

0%

Choline, totale 3.40 mg

0%

Acides gras trans (AGT) 0.00 g