Nutrionio
Pomme rouge délicieuse

Pomme rouge délicieuse - composición, beneficios y daños

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por 100 g, % - de la ingesta diaria promedio de nutrientes

2%

59 kcal

Calories

0%

0 g

Protéine

4%

14 g

Glucides

0%

0 g

Gras (lipides)

Nutriments généraux

Eau 85.33 g

-

-

Calories 59.00 kcal

2%

59.00

Protéine 0.27 g

0%

0.27

Gras (lipides) 0.20 g

0%

0.20

Cendre 0.14 g

-

-

Glucides 14.06 g

4%

14.06

Fibres 2.30 g

-

-

Sucres 10.48 g

-

-

Saccharose 1.86 g

-

-

Glucose (dextrose) 2.71 g

-

-

Fructose 5.90 g

-

-

Lactose 0.00 g

-

-

Maltose 0.00 g

-

-

Galactose 0.00 g

-

-

Amidon 0.05 g

-

-

Minéraux

Calcium, Ca 6.00 mg

0%

6.00

Fer, Fe 0.11 mg

1%

0.11

Magnésium, Mg 5.00 mg

1%

5.00

Phosphore, P 12.00 mg

1%

12.00

Potassium, K 104.00 mg

2%

104.00

Sodium, Na 1.00 mg

0%

1.00

Zinc, Zn 0.04 mg

0%

0.04

Cuivre, Cu 0.03 mg

3%

0.03

Manganèse, Mn 0.03 mg

1%

0.03

Sélénium, Se 0.00 mcg

0%

0.00

Vitamines (liposolubles)

Vitamine A 3.00 mcg

0%

3.00

Carotène, bêta 27.00 mcg

0%

27.00

Carotène, alpha 0.00 mcg

0%

0.00

Cryptoxanthine, bêta 12.00 mcg

-

-

Lycopène 0.00 mcg

-

-

Lutéine + zéaxanthine 31.00 mcg

-

-

Vitamine E (alpha-tocophérol) 0.24 mg

1%

0.24

Vitamine K (phylloquinone) 2.60 mcg

2%

2.60

Vitamines (solubles dans l'eau)

Thiamine 0.02 mg

1%

0.02

Riboflavine 0.03 mg

1%

0.03

Niacine 0.08 mg

0%

0.08

Acide pantothénique 0.05 mg

1%

0.05

Vitamine B-6 0.03 mg

2%

0.03

Folate, nourriture 3.00 mcg

0%

3.00

Choline, totale 3.40 mg

0%

3.40

Acides aminés

Tryptophane 0.00 g

0%

0.00

Thréonine 0.01 g

0%

0.01

Isoleucine 0.01 g

0%

0.01

Leucine 0.01 g

0%

0.01

Lysine 0.01 g

0%

0.01

Méthionine 0.00 g

0%

0.00

Cystine 0.00 g

0%

0.00

Phénylalanine 0.01 g

0%

0.01

Tyrosine 0.00 g

0%

0.00

Valine 0.01 g

0%

0.01

Arginine 0.01 g

0%

0.01

Histidine 0.01 g

0%

0.01

Alanine 0.01 g

0%

0.01

L'acide aspartique 0.07 g

0%

0.07

Acide glutamique 0.03 g

0%

0.03

Glycine 0.01 g

0%

0.01

Proline 0.01 g

0%

0.01

Sérine 0.01 g

0%

0.01

Acides gras trans

Acides gras trans (AGT) 0.00 g