Mela rossa deliziosa - composizione, benefici e danni

Acqua 85.33 g

4%

Calorie 59.00 kcal

2%

Proteine 0.27 g

0%

Grassi 0.20 g

0%

Cenere 0.14 g

-

Carboidrati 14.06 g

4%

Fibra alimentare 2.30 g

-

Zuccheri 10.48 g

-

Saccarosio 1.86 g

-

Glucosio 2.71 g

-

Fruttosio 5.90 g

-

Lattosio 0.00 g

-

Maltosio 0.00 g

-

Galattosio 0.00 g

-

Amido 0.05 g

-

Calcio Ca 6.00 mg

0%

Ferro Fe 0.11 mg

1%

Magnesio Mg 5.00 mg

1%

Fosforo P 12.00 mg

1%

Potassio K 104.00 mg

2%

Sodio Na 1.00 mg

0%

Zinco Zn 0.04 mg

0%

Rame Cu 0.03 mg

3%

Manganese Mn 0.03 mg

1%

Selenio Se 0.00 mcg

0%

Vitamina A 3.00 mcg

0%

Beta-carotene 27.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 12.00 mcg

-

Licopene 0.00 mcg

-

Luteina e zeaxantina 31.00 mcg

-

Vitamina E alfa-tocoferolo 0.24 mg

1%

Vitamina K1 Fillochinone 2.60 mcg

2%

Vitamina B1 Tiamina 0.02 mg

1%

Vitamina B2 Riboflavina 0.03 mg

1%

Vitamina B3 Niacina 0.08 mg

0%

Vitamina B4 Colina 3.40 mg

0%

Vitamina B5 Acido pantotenico 0.05 mg

1%

Vitamina B6 Piridossina 0.03 mg

2%

Folato 3.00 mcg

0%

Triptofano 0.00 g

0%

Treonina 0.01 g

0%

Isoleucina 0.01 g

0%

Leucina 0.01 g

0%

Lisina 0.01 g

0%

Metionina 0.00 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.01 g

0%

Tirosina 0.00 g

0%

Valina 0.01 g

0%

Arginina 0.01 g

0%

Istidina 0.01 g

0%

Alanina 0.01 g

0%

Acido aspartico 0.07 g

0%

Acido glutammico 0.03 g

0%

Glicina 0.01 g

0%

Prolina 0.01 g

0%

Serina 0.01 g

0%

Acidi grassi trans 0.00 g