Poire rouge anjou - informations sur la valeur nutritionnelle et les avantages

Eau 84.24 g

4%

Calories 62.00 kcal

2%

Protéines 0.33 g

0%

Graisses 0.14 g

0%

Cendre 0.35 g

-

Glucides 14.94 g

4%

Fibre 3.00 g

-

Sucres 9.54 g

-

Saccharose 0.26 g

-

Glucose 2.74 g

-

Fructose 6.48 g

-

Calcium Ca 11.00 mg

1%

Fer Fe 0.19 mg

1%

Magnésium Mg 7.00 mg

1%

Phosphore P 13.00 mg

1%

Potassium K 123.00 mg

2%

Sodium Na 1.00 mg

0%

Zinc Zn 0.13 mg

1%

Cuivre Cu 0.07 mg

7%

Manganèse Mn 0.06 mg

2%

Sélénium Se 0.10 mcg

0%

Vitamine A 1.00 mcg

0%

Bêta-carotène 14.00 mcg

0%

Alpha-carotène 0.00 mcg

0%

Bêta-cryptoxanthine 1.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine et zéaxanthine 53.00 mcg

-

Vitamine E Alpha-tocophérol 0.12 mg

0%

Vitamine K1 Phylloquinone 4.90 mcg

4%

Vitamine C Acide ascorbique 5.20 mg

5%

Vitamine B1 Thiamine 0.01 mg

1%

Vitamine B2 Riboflavine 0.03 mg

2%

Vitamine B3 Niacine 0.16 mg

1%

Vitamine B4 Choline 5.10 mg

1%

Vitamine B5 Acide pantothénique 0.05 mg

1%

Vitamine B6 Pyridoxine 0.04 mg

3%

Folate 7.00 mcg

1%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.02 g

0%

Lysine 0.02 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.00 g

0%

Valine 0.02 g

0%

Arginine 0.01 g

0%

Histidine 0.00 g

0%

Alanine 0.01 g

0%

Acide aspartique 0.09 g

0%

Acide glutamique 0.03 g

0%

Glycine 0.01 g

0%

Proline 0.02 g

0%

Sérine 0.01 g

0%

Acides gras trans 0.00 g