Poire rouge anjou - composición, beneficios y daños

Eau 84.24 g

-

Calories 62.00 kcal

2%

Protéine 0.33 g

0%

Gras (lipides) 0.14 g

0%

Cendre 0.35 g

-

Glucides 14.94 g

4%

Fibres 3.00 g

-

Sucres 9.54 g

-

Saccharose 0.26 g

-

Glucose (dextrose) 2.74 g

-

Fructose 6.48 g

-

Calcium, Ca 11.00 mg

1%

Fer, Fe 0.19 mg

1%

Magnésium, Mg 7.00 mg

1%

Phosphore, P 13.00 mg

1%

Potassium, K 123.00 mg

2%

Sodium, Na 1.00 mg

0%

Zinc, Zn 0.13 mg

1%

Cuivre, Cu 0.07 mg

7%

Manganèse, Mn 0.06 mg

2%

Sélénium, Se 0.10 mcg

0%

Vitamine A 1.00 mcg

0%

Carotène, bêta 14.00 mcg

0%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 1.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 53.00 mcg

-

Vitamine E (alpha-tocophérol) 0.12 mg

0%

Vitamine K (phylloquinone) 4.90 mcg

4%

Vitamine C, acide ascorbique total 5.20 mg

5%

Thiamine 0.01 mg

1%

Riboflavine 0.03 mg

2%

Niacine 0.16 mg

1%

Acide pantothénique 0.05 mg

1%

Vitamine B-6 0.04 mg

3%

Folate, nourriture 7.00 mcg

1%

Choline, totale 5.10 mg

1%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.02 g

0%

Lysine 0.02 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.00 g

0%

Valine 0.02 g

0%

Arginine 0.01 g

0%

Histidine 0.00 g

0%

Alanine 0.01 g

0%

L'acide aspartique 0.09 g

0%

Acide glutamique 0.03 g

0%

Glycine 0.01 g

0%

Proline 0.02 g

0%

Sérine 0.01 g

0%

Acides gras trans (AGT) 0.00 g