Pera rossa anjou - composizione, benefici e danni

Acqua 84.24 g

4%

Calorie 62.00 kcal

2%

Proteine 0.33 g

0%

Grassi 0.14 g

0%

Cenere 0.35 g

-

Carboidrati 14.94 g

4%

Fibra alimentare 3.00 g

-

Zuccheri 9.54 g

-

Saccarosio 0.26 g

-

Glucosio 2.74 g

-

Fruttosio 6.48 g

-

Calcio Ca 11.00 mg

1%

Ferro Fe 0.19 mg

1%

Magnesio Mg 7.00 mg

1%

Fosforo P 13.00 mg

1%

Potassio K 123.00 mg

2%

Sodio Na 1.00 mg

0%

Zinco Zn 0.13 mg

1%

Rame Cu 0.07 mg

7%

Manganese Mn 0.06 mg

2%

Selenio Se 0.10 mcg

0%

Vitamina A 1.00 mcg

0%

Beta-carotene 14.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 1.00 mcg

-

Licopene 0.00 mcg

-

Luteina e zeaxantina 53.00 mcg

-

Vitamina E alfa-tocoferolo 0.12 mg

0%

Vitamina K1 Fillochinone 4.90 mcg

4%

Vitamina C Acido ascorbico 5.20 mg

5%

Vitamina B1 Tiamina 0.01 mg

1%

Vitamina B2 Riboflavina 0.03 mg

2%

Vitamina B3 Niacina 0.16 mg

1%

Vitamina B4 Colina 5.10 mg

1%

Vitamina B5 Acido pantotenico 0.05 mg

1%

Vitamina B6 Piridossina 0.04 mg

3%

Folato 7.00 mcg

1%

Triptofano 0.00 g

0%

Treonina 0.01 g

0%

Isoleucina 0.01 g

0%

Leucina 0.02 g

0%

Lisina 0.02 g

0%

Metionina 0.00 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.01 g

0%

Tirosina 0.00 g

0%

Valina 0.02 g

0%

Arginina 0.01 g

0%

Istidina 0.00 g

0%

Alanina 0.01 g

0%

Acido aspartico 0.09 g

0%

Acido glutammico 0.03 g

0%

Glicina 0.01 g

0%

Prolina 0.02 g

0%

Serina 0.01 g

0%

Acidi grassi trans 0.00 g