Nutrionio
Poivre jaune

Poivre jaune - composición, beneficios y daños

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por 100 g, % - de la ingesta diaria promedio de nutrientes

1%

27 kcal

Calories

1%

1 g

Protéine

2%

6 g

Glucides

0%

0 g

Gras (lipides)

Nutriments généraux

Eau 92.02 g

-

-

Calories 27.00 kcal

1%

27.00

Protéine 1.00 g

1%

1.00

Gras (lipides) 0.21 g

0%

0.21

Cendre 0.45 g

-

-

Glucides 6.32 g

2%

6.32

Fibres 0.90 g

-

-

Minéraux

Calcium, Ca 11.00 mg

1%

11.00

Fer, Fe 0.46 mg

4%

0.46

Magnésium, Mg 12.00 mg

3%

12.00

Phosphore, P 24.00 mg

3%

24.00

Potassium, K 212.00 mg

4%

212.00

Sodium, Na 2.00 mg

0%

2.00

Zinc, Zn 0.17 mg

1%

0.17

Cuivre, Cu 0.11 mg

11%

0.11

Manganèse, Mn 0.12 mg

5%

0.12

Sélénium, Se 0.30 mcg

0%

0.30

Vitamines (liposolubles)

Vitamine A 10.00 mcg

1%

10.00

Rétinol 0.00 mcg

0%

0.00

Carotène, bêta 120.00 mcg

2%

120.00

Vitamine D (D2 + D3) 0.00 mcg

0%

0.00

Vitamines (solubles dans l'eau)

Vitamine C, acide ascorbique total 183.50 mg

203%

183.50

Thiamine 0.03 mg

2%

0.03

Riboflavine 0.03 mg

1%

0.03

Niacine 0.89 mg

5%

0.89

Acide pantothénique 0.17 mg

3%

0.17

Vitamine B-6 0.17 mg

12%

0.17

Acide folique 0.00 mcg

-

-

Folate, nourriture 26.00 mcg

6%

26.00

Folate, DFE 26.00 mcg

6%

26.00

Vitamine B-12 0.00 mcg

0%

0.00

Acides aminés

Tryptophane 0.01 g

1%

0.01

Thréonine 0.04 g

1%

0.04

Isoleucine 0.03 g

1%

0.03

Leucine 0.05 g

1%

0.05

Lysine 0.04 g

1%

0.04

Méthionine 0.01 g

0%

0.01

Cystine 0.02 g

1%

0.02

Phénylalanine 0.03 g

0%

0.03

Tyrosine 0.02 g

0%

0.02

Valine 0.04 g

1%

0.04

Arginine 0.05 g

0%

0.05

Histidine 0.02 g

0%

0.02

Alanine 0.04 g

0%

0.04

L'acide aspartique 0.14 g

1%

0.14

Acide glutamique 0.13 g

0%

0.13

Glycine 0.04 g

1%

0.04

Proline 0.04 g

0%

0.04

Sérine 0.04 g

0%

0.04

Les acides gras saturés

Acides gras saturés (AGS) 0.03 g

Acides gras trans

Acides gras trans (AGT) 0.00 g

Stérols

Cholestérol 0.00 mg