Poivre jaune cru - informations sur la valeur nutritionnelle et les avantages

Eau 92.02 g

4%

Calories 27.00 kcal

1%

Protéines 1.00 g

1%

Graisses 0.21 g

0%

Cendre 0.45 g

-

Glucides 6.32 g

2%

Fibre 0.90 g

-

Calcium Ca 11.00 mg

1%

Fer Fe 0.46 mg

4%

Magnésium Mg 12.00 mg

3%

Phosphore P 24.00 mg

3%

Potassium K 212.00 mg

4%

Sodium Na 2.00 mg

0%

Zinc Zn 0.17 mg

1%

Cuivre Cu 0.11 mg

11%

Manganèse Mn 0.12 mg

5%

Sélénium Se 0.30 mcg

0%

Vitamine A 10.00 mcg

1%

Rétinol 0.00 mcg

0%

Bêta-carotène 120.00 mcg

2%

Vitamine D Calciférol 0.00 mcg

0%

Vitamine C Acide ascorbique 183.50 mg

203%

Vitamine B1 Thiamine 0.03 mg

2%

Vitamine B2 Riboflavine 0.03 mg

1%

Vitamine B3 Niacine 0.89 mg

5%

Vitamine B5 Acide pantothénique 0.17 mg

3%

Vitamine B6 Pyridoxine 0.17 mg

12%

Acide folique 0.00 mcg

-

Folate 26.00 mcg

6%

Vitamine B9 Folate DFE 26.00 mcg

6%

Vitamine B12 Cobalamine 0.00 mcg

0%

Tryptophane 0.01 g

1%

Thréonine 0.04 g

1%

Isoleucine 0.03 g

1%

Leucine 0.05 g

1%

Lysine 0.04 g

1%

Méthionine 0.01 g

0%

Cystine 0.02 g

1%

Phénylalanine 0.03 g

0%

Tyrosine 0.02 g

0%

Valine 0.04 g

1%

Arginine 0.05 g

0%

Histidine 0.02 g

0%

Alanine 0.04 g

0%

Acide aspartique 0.14 g

1%

Acide glutamique 0.13 g

0%

Glycine 0.04 g

1%

Proline 0.04 g

0%

Sérine 0.04 g

0%

Acides gras saturés 0.03 g

Acides gras trans 0.00 g

Cholestérol 0.00 mg