Nutrionio
Kaki

Kaki - composición, beneficios y daños

cru

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Similar: japonais

por 100 g, % - de la ingesta diaria promedio de nutrientes

5%

127 kcal

Calories

1%

1 g

Protéine

10%

34 g

Glucides

0%

0 g

Gras (lipides)

Nutriments généraux

Eau 64.40 g

-

-

Calories 127.00 kcal

5%

127.00

Protéine 0.80 g

1%

0.80

Gras (lipides) 0.40 g

0%

0.40

Cendre 0.90 g

-

-

Glucides 33.50 g

10%

33.50

Minéraux

Calcium, Ca 27.00 mg

2%

27.00

Fer, Fe 2.50 mg

25%

2.50

Phosphore, P 26.00 mg

3%

26.00

Potassium, K 310.00 mg

6%

310.00

Sodium, Na 1.00 mg

0%

1.00

Vitamines (solubles dans l'eau)

Vitamine C, acide ascorbique total 66.00 mg

73%

66.00

Vitamine B-12 0.00 mcg

0%

0.00

Acides aminés

Tryptophane 0.01 g

1%

0.01

Thréonine 0.04 g

1%

0.04

Isoleucine 0.04 g

1%

0.04

Leucine 0.06 g

1%

0.06

Lysine 0.05 g

1%

0.05

Méthionine 0.01 g

0%

0.01

Cystine 0.02 g

0%

0.02

Phénylalanine 0.04 g

0%

0.04

Tyrosine 0.02 g

0%

0.02

Valine 0.04 g

1%

0.04

Arginine 0.03 g

0%

0.03

Histidine 0.02 g

0%

0.02

Alanine 0.04 g

0%

0.04

L'acide aspartique 0.08 g

0%

0.08

Acide glutamique 0.10 g

0%

0.10

Glycine 0.04 g

1%

0.04

Proline 0.03 g

0%

0.03

Sérine 0.03 g

0%

0.03

Acides gras trans

Acides gras trans (AGT) 0.00 g

Stérols

Cholestérol 0.00 mg