Nutrionio
Cola

Cola - composizione, benefici e danni

per 100 g, % - dellapporto nutritivo medio giornaliero

1%

42 kcal

Calorie

0%

0 g

Proteina

3%

10 g

Carboidrato

0%

0 g

Grassi (lipidi)

Nutrienti generali

Acqua 89.36 g

-

-

Calorie 42.00 kcal

1%

42.00

Proteina 0.00 g

0%

0.00

Grassi (lipidi) 0.25 g

0%

0.25

Cenere 0.04 g

-

-

Carboidrato 10.36 g

3%

10.36

Fibra 0.00 g

-

-

Zuccheri 9.94 g

-

-

Saccarosio 0.00 g

-

-

Glucosio (destrosio) 4.10 g

-

-

Fruttosio 5.84 g

-

-

Lattosio 0.00 g

-

-

Maltosio 0.00 g

-

-

Galattosio 0.00 g

-

-

Minerali

Calcio, Ca 1.00 mg

0%

1.00

Ferro, Fe 0.02 mg

0%

0.02

Magnesio, Mg 0.00 mg

0%

0.00

Fosforo, P 9.00 mg

1%

9.00

Potassio, K 5.00 mg

0%

5.00

Sodio, Na 3.00 mg

0%

3.00

Zinco, Zn 0.09 mg

0%

0.09

Rame, Cu 0.01 mg

0%

0.01

Manganese, Mn 0.00 mg

0%

0.00

Selenio, Se 0.10 mcg

0%

0.10

Vitamine (liposolubili)

Vitamina A 0.00 mcg

0%

0.00

Retinolo 0.00 mcg

0%

0.00

Carotene, beta 0.00 mcg

0%

0.00

Carotene, alfa 0.00 mcg

0%

0.00

Criptoxantina, beta 0.00 mcg

-

-

Licopene 0.00 mcg

-

-

Luteina + zeaxantina 0.00 mcg

-

-

Vitamina E (alfa-tocoferolo) 0.00 mg

0%

0.00

Vitamina D (D2 + D3) 0.00 mcg

0%

0.00

Vitamina K (fillochinone) 0.00 mcg

0%

0.00

Vitamine (solubili in acqua)

Vitamina C, acido ascorbico totale 0.00 mg

0%

0.00

Tiamina 0.00 mg

0%

0.00

Riboflavina 0.00 mg

0%

0.00

Niacina 0.00 mg

0%

0.00

Acido pantotenico 0.00 mg

0%

0.00

Vitamina B-6 0.00 mg

0%

0.00

Acido folico 0.00 mcg

-

-

Folato, alimento 0.00 mcg

0%

0.00

Folato, DFE 0.00 mcg

0%

0.00

Colina, totale 0.30 mg

0%

0.30

Vitamina B-12 0.00 mcg

0%

0.00

Acidi grassi saturi

Acidi grassi saturi (AGS) 0.00 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.00 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi

Acidi grassi monoinsaturi (AGMI) 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.00 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi

Acidi grassi polinsaturi (AGPI) 0.00 g

Acido linoleico, AGPI 18:2, ω-6 0.00 g

Acido linolenico, AGPI 18:3 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans

Acidi grassi trans (AGT) 0.00 g

Steroli

Colesterolo 0.00 mg

Altro

Alcool, etilico 0.00 g

Caffeina 9.00 mg

Teobromina 0.00 mg