Marmellate e conserve - composizione, benefici e danni

Acqua 30.47 g

1%

Calorie 278.00 kcal

12%

Proteine 0.37 g

0%

Grassi 0.07 g

0%

Cenere 0.23 g

-

Carboidrati 68.86 g

22%

Fibra alimentare 1.10 g

-

Zuccheri 48.50 g

-

Calcio Ca 20.00 mg

2%

Ferro Fe 0.49 mg

4%

Magnesio Mg 4.00 mg

1%

Fosforo P 19.00 mg

2%

Potassio K 77.00 mg

1%

Sodio Na 32.00 mg

2%

Zinco Zn 0.06 mg

0%

Rame Cu 0.10 mg

11%

Manganese Mn 0.04 mg

1%

Selenio Se 2.00 mcg

3%

Fluoro F 19.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alfa-carotene 0.00 mcg

0%

Beta-criptoxantina 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina e zeaxantina 0.00 mcg

-

Vitamina E alfa-tocoferolo 0.12 mg

0%

Vitamina D Calciferolo 0.00 mcg

0%

Vitamina K1 Fillochinone 0.00 mcg

0%

Vitamina C Acido ascorbico 8.80 mg

9%

Vitamina B1 Tiamina 0.02 mg

1%

Vitamina B2 Riboflavina 0.08 mg

5%

Vitamina B3 Niacina 0.04 mg

0%

Vitamina B4 Colina 10.20 mg

2%

Vitamina B5 Acido pantotenico 0.02 mg

0%

Vitamina B6 Piridossina 0.02 mg

1%

Acido folico 0.00 mcg

-

Folato 11.00 mcg

2%

Vitamina B9 Folato DFE 11.00 mcg

2%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofano 0.01 g

1%

Treonina 0.02 g

0%

Isoleucina 0.02 g

0%

Leucina 0.04 g

0%

Lisina 0.03 g

0%

Metionina 0.00 g

0%

Cistina 0.01 g

0%

Fenilalanina 0.02 g

0%

Tirosina 0.03 g

0%

Valina 0.02 g

0%

Arginina 0.03 g

0%

Istidina 0.01 g

0%

Alanina 0.04 g

0%

Acido aspartico 0.17 g

1%

Acido glutammico 0.11 g

0%

Glicina 0.03 g

0%

Prolina 0.02 g

0%

Serina 0.03 g

0%

Acidi grassi saturi 0.01 g

Acido butirrico 0.00 g

Acido caproico 0.00 g

Acido caprilico 0.00 g

Acido caprico 0.00 g

Acido laurico 0.00 g

Acido miristico 0.00 g

Acido palmitico 0.00 g

Acido stearico 0.00 g

Acidi grassi monoinsaturi 0.04 g

Acido esadecenoico 0.00 g

Acido ottadecenoico 0.01 g

Acido gondoico Omega-9 0.02 g

Acido erucico Omega-9 0.01 g

Acidi grassi polinsaturi 0.00 g

Acido ottadecadienoico 0.00 g

Acido ottadecatrienoico 0.00 g

Acido stearidonico Omega-3 0.00 g

Acido eicosatetraenoico 0.00 g

Acido eicosapentaenoico EPA Omega-3 0.00 g

Acido docosapentaenoico DPA Omega-3 0.00 g

Acido docosaesaenoico DHA Omega-3 0.00 g

Colesterolo 0.00 mg

Fitosteroli 12.00 mg

Alcol etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg