Nettare di mango - composizione, benefici e danni

Acqua 86.63 g

-

Calorie 51.00 kcal

2%

Proteina 0.11 g

0%

Grassi (lipidi) 0.06 g

0%

Cenere 0.08 g

-

Carboidrato 13.12 g

4%

Fibra 0.30 g

-

Zuccheri 12.45 g

-

Saccarosio 1.02 g

-

Glucosio (destrosio) 5.31 g

-

Fruttosio 5.56 g

-

Lattosio 0.00 g

-

Maltosio 0.56 g

-

Galattosio 0.00 g

-

Amido 0.00 g

-

Calcio, Ca 17.00 mg

1%

Ferro, Fe 0.36 mg

3%

Magnesio, Mg 3.00 mg

0%

Fosforo, P 2.00 mg

0%

Potassio, K 24.00 mg

0%

Sodio, Na 5.00 mg

0%

Zinco, Zn 0.02 mg

0%

Rame, Cu 0.02 mg

1%

Manganese, Mn 0.03 mg

1%

Selenio, Se 0.40 mcg

0%

Vitamina A 35.00 mcg

3%

Retinolo 0.00 mcg

0%

Carotene, beta 402.00 mcg

8%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 26.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.21 mg

1%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 0.80 mcg

0%

Vitamina K (menachinone-4) 0.00 mcg

0%

Vitamina C, acido ascorbico totale 15.20 mg

16%

Tiamina 0.00 mg

0%

Riboflavina 0.00 mg

0%

Niacina 0.08 mg

0%

Acido pantotenico 0.07 mg

1%

Vitamina B-6 0.02 mg

1%

Acido folico 0.00 mcg

-

Folato, alimento 7.00 mcg

1%

Folato, DFE 7.00 mcg

1%

Colina, totale 1.50 mg

0%

Vitamina B-12 0.00 mcg

0%

Betaina 0.00 mg

-

Acidi grassi saturi (AGS) 0.01 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.01 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.02 g

Acido palmitoleico, AGMI 16:1, ω−7 0.01 g

Acido oleico, AGMI 18:1, ω−9 0.01 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.01 g

Acido linoleico, AGPI 18:2, ω-6 0.00 g

Acido linolenico, AGPI 18:3 0.01 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg