Caramels - nutritional value information and benefits

Water 8.50 g

-

Calories 382.00 kcal

16%

Protein 4.60 g

6%

Fat (lipid) 8.10 g

9%

Ash 1.80 g

-

Carbohydrate 77.00 g

24%

Fiber 0.00 g

-

Sugars 65.50 g

-

Calcium, Ca 138.00 mg

13%

Iron, Fe 0.14 mg

1%

Magnesium, Mg 17.00 mg

4%

Phosphorus, P 114.00 mg

16%

Potassium, K 214.00 mg

4%

Sodium, Na 245.00 mg

18%

Zinc, Zn 0.44 mg

4%

Copper, Cu 0.02 mg

1%

Manganese, Mn 0.01 mg

0%

Selenium, Se 1.80 mcg

3%

Fluoride, F 27.00 mcg

0%

Vitamin A 12.00 mcg

1%

Retinol 11.00 mcg

1%

Carotene, beta 2.00 mcg

0%

Carotene, alpha 0.00 mcg

0%

Cryptoxanthin, beta 0.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 0.00 mcg

-

Vitamin E (alpha-tocopherol) 0.46 mg

3%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin K (phylloquinone) 1.80 mcg

1%

Vitamin C, total ascorbic acid 0.40 mg

0%

Thiamin 0.10 mg

8%

Riboflavin 0.26 mg

19%

Niacin 0.15 mg

0%

Pantothenic acid 0.62 mg

12%

Vitamin B-6 0.06 mg

4%

Folic acid 0.00 mcg

-

Folate, food 4.00 mcg

1%

Folate, DFE 4.00 mcg

1%

Choline, total 8.00 mg

1%

Vitamin B-12 0.30 mcg

12%

Tryptophan 0.06 g

7%

Threonine 0.19 g

8%

Isoleucine 0.26 g

12%

Leucine 0.42 g

9%

Lysine 0.34 g

8%

Methionine 0.11 g

5%

Cystine 0.04 g

2%

Phenylalanine 0.21 g

4%

Tyrosine 0.21 g

4%

Valine 0.29 g

11%

Arginine 0.16 g

2%

Histidine 0.12 g

5%

Alanine 0.15 g

2%

Aspartic acid 0.32 g

2%

Glutamic acid 0.89 g

6%

Glycine 0.09 g

2%

Proline 0.41 g

9%

Serine 0.23 g

2%

Saturated fatty acids (SFA) 2.48 g

Butyric acid, SFA 4:0 0.05 g

Caproic acid, SFA 6:0 0.01 g

Caprylic acid, SFA 8:0 0.01 g

Capric acid, SFA 10:0 0.03 g

Lauric acid, SFA 12:0 0.02 g

Myristic acid, SFA 14:0 0.19 g

Palmitic acid, SFA 16:0 1.88 g

Stearic acid, SFA 18:0 0.29 g

Monounsaturated fatty acids (MUFA) 1.54 g

Palmitoleic acid, MUFA 16:1, ω−7 0.10 g

Oleic acid, MUFA 18:1, ω−9 1.45 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Polyunsaturated fatty acids (PUFA) 3.48 g

Linoleic acid, PUFA 18:2, ω-6 3.45 g

Linolenic acid, PUFA 18:3 0.03 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.01 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Cholesterol 7.00 mg

Alcohol, ethyl 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg