Caramels - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
16%
382 kcal
Calories
6%
5 g
Protein
24%
77 g
Carbohydrate
9%
8 g
Fat
General nutrients
Water 8.50 g
0%
Calories 382.00 kcal
16%
Protein 4.60 g
6%
Fat 8.10 g
9%
Ash 1.80 g
-
Carbohydrate 77.00 g
24%
Fiber 0.00 g
-
Sugars 65.50 g
-
Minerals
Calcium Ca 138.00 mg
13%
Iron Fe 0.14 mg
1%
Magnesium Mg 17.00 mg
4%
Phosphorus P 114.00 mg
16%
Potassium K 214.00 mg
4%
Sodium Na 245.00 mg
18%
Zinc Zn 0.44 mg
4%
Copper Cu 0.02 mg
1%
Manganese Mn 0.01 mg
0%
Selenium Se 1.80 mcg
3%
Fluoride F 27.00 mcg
0%
Vitamins (fat-soluble)
Vitamin A 12.00 mcg
1%
Retinol 11.00 mcg
1%
Beta-carotene 2.00 mcg
0%
Alpha-carotene 0.00 mcg
0%
Beta-cryptoxanthin 0.00 mcg
-
Lycopene 0.00 mcg
-
Lutein and zeaxanthin 0.00 mcg
-
Vitamin E Alpha-tocopherol 0.46 mg
3%
Vitamin D Calciferol 0.00 mcg
0%
Vitamin K1 Phylloquinone 1.80 mcg
1%
Vitamins (water-soluble)
Vitamin C Ascorbic acid 0.40 mg
0%
Vitamin B1 Thiamin 0.10 mg
8%
Vitamin B2 Riboflavin 0.26 mg
19%
Vitamin B3 Niacin 0.15 mg
0%
Vitamin B4 Choline 8.00 mg
1%
Vitamin B5 Pantothenic acid 0.62 mg
12%
Vitamin B6 Pyridoxine 0.06 mg
4%
Folic acid 0.00 mcg
-
Folate 4.00 mcg
1%
Vitamin B9 Folate DFE 4.00 mcg
1%
Vitamin B12 Cobalamin 0.30 mcg
12%
Amino acids
Tryptophan 0.06 g
7%
Threonine 0.19 g
8%
Isoleucine 0.26 g
12%
Leucine 0.42 g
9%
Lysine 0.34 g
8%
Methionine 0.11 g
5%
Cystine 0.04 g
2%
Phenylalanine 0.21 g
4%
Tyrosine 0.21 g
4%
Valine 0.29 g
11%
Arginine 0.16 g
2%
Histidine 0.12 g
5%
Alanine 0.15 g
2%
Aspartic acid 0.32 g
2%
Glutamic acid 0.89 g
6%
Glycine 0.09 g
2%
Proline 0.41 g
9%
Serine 0.23 g
2%
Saturated fatty acids
Saturated fatty acids 2.48 g
Butyric acid 0.05 g
Caproic acid 0.01 g
Caprylic acid 0.01 g
Capric acid 0.03 g
Lauric acid 0.02 g
Myristic acid 0.19 g
Palmitic acid 1.88 g
Stearic acid 0.29 g
Monounsaturated fatty acids
Monounsaturated fatty acids 1.54 g
Hexadecenoic acid 0.10 g
Octadecenoic acid 1.45 g
Gondoic acid Omega-9 0.00 g
Erucic acid Omega-9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids 3.48 g
Octadecadienoic acid 3.45 g
Octadecatrienoic acid 0.03 g
Stearidonic acid Omega-3 0.00 g
Eicosatetraenoic acid 0.01 g
Eicosapentaenoic acid EPA Omega-3 0.00 g
Docosapentaenoic acid DPA Omega-3 0.00 g
Docosahexaenoic acid DHA Omega-3 0.00 g
Sterols
Cholesterol 7.00 mg
Other
Ethyl alcohol 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg