🍏 Nutrionio
Caramels

Caramels - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

16%

382 kcal

Calories

6%

5 g

Protein

24%

77 g

Carbohydrate

9%

8 g

Fat

General nutrients

Water 8.50 g

0%

8.50

Calories 382.00 kcal

16%

382.00

Protein 4.60 g

6%

4.60

Fat 8.10 g

9%

8.10

Ash 1.80 g

-

-

Carbohydrate 77.00 g

24%

77.00

Fiber 0.00 g

-

-

Sugars 65.50 g

-

-

Minerals

Calcium Ca 138.00 mg

13%

138.00

Iron Fe 0.14 mg

1%

0.14

Magnesium Mg 17.00 mg

4%

17.00

Phosphorus P 114.00 mg

16%

114.00

Potassium K 214.00 mg

4%

214.00

Sodium Na 245.00 mg

18%

245.00

Zinc Zn 0.44 mg

4%

0.44

Copper Cu 0.02 mg

1%

0.02

Manganese Mn 0.01 mg

0%

0.01

Selenium Se 1.80 mcg

3%

1.80

Fluoride F 27.00 mcg

0%

27.00

Vitamins (fat-soluble)

Vitamin A 12.00 mcg

1%

12.00

Retinol 11.00 mcg

1%

11.00

Beta-carotene 2.00 mcg

0%

2.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 0.46 mg

3%

0.46

Vitamin D Calciferol 0.00 mcg

0%

0.00

Vitamin K1 Phylloquinone 1.80 mcg

1%

1.80

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.40 mg

0%

0.40

Vitamin B1 Thiamin 0.10 mg

8%

0.10

Vitamin B2 Riboflavin 0.26 mg

19%

0.26

Vitamin B3 Niacin 0.15 mg

0%

0.15

Vitamin B4 Choline 8.00 mg

1%

8.00

Vitamin B5 Pantothenic acid 0.62 mg

12%

0.62

Vitamin B6 Pyridoxine 0.06 mg

4%

0.06

Folic acid 0.00 mcg

-

-

Folate 4.00 mcg

1%

4.00

Vitamin B9 Folate DFE 4.00 mcg

1%

4.00

Vitamin B12 Cobalamin 0.30 mcg

12%

0.30

Amino acids

Tryptophan 0.06 g

7%

0.06

Threonine 0.19 g

8%

0.19

Isoleucine 0.26 g

12%

0.26

Leucine 0.42 g

9%

0.42

Lysine 0.34 g

8%

0.34

Methionine 0.11 g

5%

0.11

Cystine 0.04 g

2%

0.04

Phenylalanine 0.21 g

4%

0.21

Tyrosine 0.21 g

4%

0.21

Valine 0.29 g

11%

0.29

Arginine 0.16 g

2%

0.16

Histidine 0.12 g

5%

0.12

Alanine 0.15 g

2%

0.15

Aspartic acid 0.32 g

2%

0.32

Glutamic acid 0.89 g

6%

0.89

Glycine 0.09 g

2%

0.09

Proline 0.41 g

9%

0.41

Serine 0.23 g

2%

0.23

Saturated fatty acids

Saturated fatty acids 2.48 g

Butyric acid 0.05 g

Caproic acid 0.01 g

Caprylic acid 0.01 g

Capric acid 0.03 g

Lauric acid 0.02 g

Myristic acid 0.19 g

Palmitic acid 1.88 g

Stearic acid 0.29 g

Monounsaturated fatty acids

Monounsaturated fatty acids 1.54 g

Hexadecenoic acid 0.10 g

Octadecenoic acid 1.45 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 3.48 g

Octadecadienoic acid 3.45 g

Octadecatrienoic acid 0.03 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.01 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Sterols

Cholesterol 7.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg