Caramele - compoziție, beneficii și rău

Apă 8.50 g

-

Calorii 382.00 kcal

16%

Proteină 4.60 g

6%

Grăsimi (lipide) 8.10 g

9%

Frasin 1.80 g

-

Carbohidrați 77.00 g

24%

Fibre 0.00 g

-

Zaharuri 65.50 g

-

Calciu, Ca 138.00 mg

13%

Fier, Fe 0.14 mg

1%

Magneziu, Mg 17.00 mg

4%

Fosfor, P 114.00 mg

16%

Potasiu, K 214.00 mg

4%

Sodiu, Na 245.00 mg

18%

Zinc, Zn 0.44 mg

4%

Cupru, Cu 0.02 mg

1%

Mangan, Mn 0.01 mg

0%

Seleniu, Se 1.80 mcg

3%

Fluor, F 27.00 mcg

0%

Vitamina A 12.00 mcg

1%

Retinol 11.00 mcg

1%

Caroten, beta 2.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.46 mg

3%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (filochinona) 1.80 mcg

1%

Vitamina C, acid ascorbic total 0.40 mg

0%

Tiamina 0.10 mg

8%

Riboflavină 0.26 mg

19%

Niacina 0.15 mg

0%

Acid pantotenic 0.62 mg

12%

Vitamina B-6 0.06 mg

4%

Acid folic 0.00 mcg

-

Folat, mâncare 4.00 mcg

1%

Folat, DFE 4.00 mcg

1%

Colina, total 8.00 mg

1%

Vitamina B-12 0.30 mcg

12%

Triptofan 0.06 g

7%

Treonina 0.19 g

8%

Isoleucina 0.26 g

12%

Leucina 0.42 g

9%

Lizina 0.34 g

8%

Metionină 0.11 g

5%

Cistina 0.04 g

2%

Fenilalanină 0.21 g

4%

Tirozină 0.21 g

4%

Valină 0.29 g

11%

Arginina 0.16 g

2%

Histidină 0.12 g

5%

Alanina 0.15 g

2%

Acid aspartic 0.32 g

2%

Acid glutamic 0.89 g

6%

Glicina 0.09 g

2%

Proline 0.41 g

9%

Serina 0.23 g

2%

Acizi grași saturați (AGS) 2.48 g

Acid butiric, AGS 4:0 0.05 g

Acid caproic, AGS 6:0 0.01 g

Acid caprilic, AGS 8:0 0.01 g

Acid capric, AGS 10:0 0.03 g

Acid lauric, AGS 12:0 0.02 g

Acid miristic, AGS 14:0 0.19 g

Acid palmitic, AGS 16:0 1.88 g

Acid stearic, AGS 18:0 0.29 g

Acizi grași mononesaturați (AGMN) 1.54 g

Acid palmitoleic, AGMN 16:1, ω-7 0.10 g

Acid oleic, AGMN 18:1, ω−9 1.45 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 3.48 g

Acid linoleic, AGPN 18:2, ω-6 3.45 g

Acid linolenic, AGPN 18:3 0.03 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.01 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 7.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg