Nutrionio
Crabapples

Crabapples - nutritional value information and benefits

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per 100g, % - from average daily nutrient intake

3%

76 kcal

Calories

0%

0 g

Protein

6%

20 g

Carbohydrate

0%

0 g

Fat (lipid)

General nutrients

Water 78.94 g

-

-

Calories 76.00 kcal

3%

76.00

Protein 0.40 g

0%

0.40

Fat (lipid) 0.30 g

0%

0.30

Ash 0.42 g

-

-

Carbohydrate 19.95 g

6%

19.95

Minerals

Calcium, Ca 18.00 mg

1%

18.00

Iron, Fe 0.36 mg

3%

0.36

Magnesium, Mg 7.00 mg

1%

7.00

Phosphorus, P 15.00 mg

2%

15.00

Potassium, K 194.00 mg

4%

194.00

Sodium, Na 1.00 mg

0%

1.00

Copper, Cu 0.07 mg

7%

0.07

Manganese, Mn 0.12 mg

5%

0.12

Vitamins (fat-soluble)

Vitamin A 2.00 mcg

0%

2.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C, total ascorbic acid 8.00 mg

8%

8.00

Thiamin 0.03 mg

2%

0.03

Riboflavin 0.02 mg

1%

0.02

Niacin 0.10 mg

0%

0.10

Vitamin B-12 0.00 mcg

0%

0.00

Amino acids

Tryptophan 0.00 g

0%

0.00

Threonine 0.01 g

0%

0.01

Isoleucine 0.02 g

0%

0.02

Leucine 0.03 g

0%

0.03

Lysine 0.03 g

0%

0.03

Methionine 0.00 g

0%

0.00

Cystine 0.01 g

0%

0.01

Phenylalanine 0.01 g

0%

0.01

Tyrosine 0.01 g

0%

0.01

Valine 0.02 g

0%

0.02

Arginine 0.01 g

0%

0.01

Histidine 0.01 g

0%

0.01

Alanine 0.01 g

0%

0.01

Aspartic acid 0.07 g

0%

0.07

Glutamic acid 0.04 g

0%

0.04

Glycine 0.02 g

0%

0.02

Proline 0.01 g

0%

0.01

Serine 0.02 g

0%

0.02

Saturated fatty acids

Saturated fatty acids (SFA) 0.05 g

Lauric acid, SFA 12:0 0.00 g

Myristic acid, SFA 14:0 0.00 g

Palmitic acid, SFA 16:0 0.04 g

Stearic acid, SFA 18:0 0.01 g

Monounsaturated fatty acids

Monounsaturated fatty acids (MUFA) 0.01 g

Palmitoleic acid, MUFA 16:1, ω−7 0.00 g

Oleic acid, MUFA 18:1, ω−9 0.01 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids (PUFA) 0.09 g

Linoleic acid, PUFA 18:2, ω-6 0.07 g

Linolenic acid, PUFA 18:3 0.02 g

Trans fatty acids

Trans fatty acids (TFA) 0.00 g

Sterols

Cholesterol 0.00 mg