Raw crabapples - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
3%
76 kcal
Calories
0%
0 g
Protein
6%
20 g
Carbohydrate
0%
0 g
Fat (lipid)
General nutrients
Water 78.94 g
-
Calories 76.00 kcal
3%
Protein 0.40 g
0%
Fat (lipid) 0.30 g
0%
Ash 0.42 g
-
Carbohydrate 19.95 g
6%
Minerals
Calcium, Ca 18.00 mg
1%
Iron, Fe 0.36 mg
3%
Magnesium, Mg 7.00 mg
1%
Phosphorus, P 15.00 mg
2%
Potassium, K 194.00 mg
4%
Sodium, Na 1.00 mg
0%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.12 mg
5%
Vitamins (fat-soluble)
Vitamin A 2.00 mcg
0%
Retinol 0.00 mcg
0%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 8.00 mg
8%
Thiamin 0.03 mg
2%
Riboflavin 0.02 mg
1%
Niacin 0.10 mg
0%
Vitamin B-12 0.00 mcg
0%
Amino acids
Tryptophan 0.00 g
0%
Threonine 0.01 g
0%
Isoleucine 0.02 g
0%
Leucine 0.03 g
0%
Lysine 0.03 g
0%
Methionine 0.00 g
0%
Cystine 0.01 g
0%
Phenylalanine 0.01 g
0%
Tyrosine 0.01 g
0%
Valine 0.02 g
0%
Arginine 0.01 g
0%
Histidine 0.01 g
0%
Alanine 0.01 g
0%
Aspartic acid 0.07 g
0%
Glutamic acid 0.04 g
0%
Glycine 0.02 g
0%
Proline 0.01 g
0%
Serine 0.02 g
0%
Saturated fatty acids
Saturated fatty acids (SFA) 0.05 g
Lauric acid, SFA 12:0 0.00 g
Myristic acid, SFA 14:0 0.00 g
Palmitic acid, SFA 16:0 0.04 g
Stearic acid, SFA 18:0 0.01 g
Monounsaturated fatty acids
Monounsaturated fatty acids (MUFA) 0.01 g
Palmitoleic acid, MUFA 16:1, ω−7 0.00 g
Oleic acid, MUFA 18:1, ω−9 0.01 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids (PUFA) 0.09 g
Linoleic acid, PUFA 18:2, ω-6 0.07 g
Linolenic acid, PUFA 18:3 0.02 g
Trans fatty acids
Trans fatty acids (TFA) 0.00 g
Sterols
Cholesterol 0.00 mg