Pommes sauvages crues - composición, beneficios y daños

Eau 78.94 g

-

Calories 76.00 kcal

3%

Protéine 0.40 g

0%

Gras (lipides) 0.30 g

0%

Cendre 0.42 g

-

Glucides 19.95 g

6%

Calcium, Ca 18.00 mg

1%

Fer, Fe 0.36 mg

3%

Magnésium, Mg 7.00 mg

1%

Phosphore, P 15.00 mg

2%

Potassium, K 194.00 mg

4%

Sodium, Na 1.00 mg

0%

Cuivre, Cu 0.07 mg

7%

Manganèse, Mn 0.12 mg

5%

Vitamine A 2.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 8.00 mg

8%

Thiamine 0.03 mg

2%

Riboflavine 0.02 mg

1%

Niacine 0.10 mg

0%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.02 g

0%

Leucine 0.03 g

0%

Lysine 0.03 g

0%

Méthionine 0.00 g

0%

Cystine 0.01 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.01 g

0%

Valine 0.02 g

0%

Arginine 0.01 g

0%

Histidine 0.01 g

0%

Alanine 0.01 g

0%

L'acide aspartique 0.07 g

0%

Acide glutamique 0.04 g

0%

Glycine 0.02 g

0%

Proline 0.01 g

0%

Sérine 0.02 g

0%

Acides gras saturés (AGS) 0.05 g

Acide laurique, AGS 12:0 0.00 g

Acide myristique, AGS 14:0 0.00 g

Acide palmitique, AGS 16:0 0.04 g

Acide stéarique, AGS 18:0 0.01 g

Acides gras monoinsaturés (AGMI) 0.01 g

Acide palmitoléique, AGMI 16:1, ω−7 0.00 g

Acide oléique, AGMI 18:1, ω−9 0.01 g

Acides gras polyinsaturés (AGPI) 0.09 g

Acide linoléique, AGPI 18:2, ω-6 0.07 g

Acide linolénique, AGPI 18:3 0.02 g

Acides gras trans (AGT) 0.00 g

Cholestérol 0.00 mg