Sardine fish oil - nutritional value information and benefits

Water 0.00 g

-

Calories 902.00 kcal

39%

Protein 0.00 g

0%

Fat (lipid) 100.00 g

119%

Ash 0.00 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium, Ca 0.00 mg

0%

Iron, Fe 0.00 mg

0%

Magnesium, Mg 0.00 mg

0%

Phosphorus, P 0.00 mg

0%

Potassium, K 0.00 mg

0%

Sodium, Na 0.00 mg

0%

Zinc, Zn 0.00 mg

0%

Copper, Cu 0.00 mg

0%

Manganese, Mn 0.00 mg

0%

Selenium, Se 0.00 mcg

0%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin D (D2 + D3) 8.30 mcg

55%

Vitamin C, total ascorbic acid 0.00 mg

0%

Thiamin 0.00 mg

0%

Riboflavin 0.00 mg

0%

Niacin 0.00 mg

0%

Pantothenic acid 0.00 mg

0%

Vitamin B-6 0.00 mg

0%

Folic acid 0.00 mcg

-

Folate, food 0.00 mcg

0%

Folate, DFE 0.00 mcg

0%

Vitamin B-12 0.00 mcg

0%

Saturated fatty acids (SFA) 29.89 g

Lauric acid, SFA 12:0 0.10 g

Myristic acid, SFA 14:0 6.53 g

Palmitic acid, SFA 16:0 16.65 g

Stearic acid, SFA 18:0 3.89 g

Monounsaturated fatty acids (MUFA) 33.84 g

Palmitoleic acid, MUFA 16:1, ω−7 7.51 g

Oleic acid, MUFA 18:1, ω−9 14.75 g

Eicosenoic acid, MUFA 20:1 5.99 g

Erucic acid, MUFA 22:1, ω−9 5.59 g

Polyunsaturated fatty acids (PUFA) 31.87 g

Linoleic acid, PUFA 18:2, ω-6 2.01 g

Linolenic acid, PUFA 18:3 1.33 g

Stearidonic acid, PUFA 18:4, ω-3 3.03 g

Arachidonic acid, PUFA 20:4, ω-6 1.76 g

PUFA 2:5 n-3 (EPA) 10.14 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 1.97 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 10.66 g

Cholesterol 710.00 mg