Ulei de pește sardine - compoziție, beneficii și rău

Apă 0.00 g

-

Calorii 902.00 kcal

39%

Proteină 0.00 g

0%

Grăsimi (lipide) 100.00 g

119%

Frasin 0.00 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Calciu, Ca 0.00 mg

0%

Fier, Fe 0.00 mg

0%

Magneziu, Mg 0.00 mg

0%

Fosfor, P 0.00 mg

0%

Potasiu, K 0.00 mg

0%

Sodiu, Na 0.00 mg

0%

Zinc, Zn 0.00 mg

0%

Cupru, Cu 0.00 mg

0%

Mangan, Mn 0.00 mg

0%

Seleniu, Se 0.00 mcg

0%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina D (D2 + D3) 8.30 mcg

55%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.00 mg

0%

Riboflavină 0.00 mg

0%

Niacina 0.00 mg

0%

Acid pantotenic 0.00 mg

0%

Vitamina B-6 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat, mâncare 0.00 mcg

0%

Folat, DFE 0.00 mcg

0%

Vitamina B-12 0.00 mcg

0%

Acizi grași saturați (AGS) 29.89 g

Acid lauric, AGS 12:0 0.10 g

Acid miristic, AGS 14:0 6.53 g

Acid palmitic, AGS 16:0 16.65 g

Acid stearic, AGS 18:0 3.89 g

Acizi grași mononesaturați (AGMN) 33.84 g

Acid palmitoleic, AGMN 16:1, ω-7 7.51 g

Acid oleic, AGMN 18:1, ω−9 14.75 g

Acid eicosenoic, AGMN 20:1 5.99 g

Acid erucic, AGMN 22:1, ω−9 5.59 g

Acizi grași polinesaturați (AGPN) 31.87 g

Acid linoleic, AGPN 18:2, ω-6 2.01 g

Acid linolenic, AGPN 18:3 1.33 g

Acid stearidonic, AGPN 18:4, ω-3 3.03 g

Acid arahidonic, AGPN 20:4, ω-6 1.76 g

AGPN 2:5 n-3 (EPA) 10.14 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 1.97 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 10.66 g

Colesterolul 710.00 mg