Strawberry ice cream - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
8%
192 kcal
Calories
4%
3 g
Protein
8%
28 g
Carbohydrate
10%
8 g
Fat (lipid)
General nutrients
Water 60.00 g
-
Calories 192.00 kcal
8%
Protein 3.20 g
4%
Fat (lipid) 8.40 g
10%
Ash 0.70 g
-
Carbohydrate 27.60 g
8%
Fiber 0.90 g
-
Lactose 4.43 g
-
Minerals
Calcium, Ca 120.00 mg
12%
Iron, Fe 0.21 mg
2%
Magnesium, Mg 14.00 mg
3%
Phosphorus, P 100.00 mg
14%
Potassium, K 188.00 mg
4%
Sodium, Na 60.00 mg
4%
Zinc, Zn 0.34 mg
3%
Copper, Cu 0.04 mg
4%
Manganese, Mn 0.08 mg
3%
Selenium, Se 1.90 mcg
3%
Vitamins (fat-soluble)
Vitamin A 96.00 mcg
10%
Retinol 96.00 mcg
10%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 7.70 mg
8%
Thiamin 0.05 mg
3%
Riboflavin 0.26 mg
19%
Niacin 0.17 mg
1%
Pantothenic acid 0.72 mg
14%
Vitamin B-6 0.05 mg
3%
Folic acid 0.00 mcg
-
Folate, food 12.00 mcg
3%
Folate, DFE 12.00 mcg
3%
Vitamin B-12 0.30 mcg
12%
Saturated fatty acids
Saturated fatty acids (SFA) 5.19 g
Sterols
Cholesterol 29.00 mg
Other
Alcohol, ethyl 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg