🍏 Nutrionio
Strawberry ice cream

Strawberry ice cream - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

8%

192 kcal

Calories

4%

3 g

Protein

8%

28 g

Carbohydrate

10%

8 g

Fat

General nutrients

Water 60.00 g

3%

60.00

Calories 192.00 kcal

8%

192.00

Protein 3.20 g

4%

3.20

Fat 8.40 g

10%

8.40

Ash 0.70 g

-

-

Carbohydrate 27.60 g

8%

27.60

Fiber 0.90 g

-

-

Lactose 4.43 g

-

-

Minerals

Calcium Ca 120.00 mg

12%

120.00

Iron Fe 0.21 mg

2%

0.21

Magnesium Mg 14.00 mg

3%

14.00

Phosphorus P 100.00 mg

14%

100.00

Potassium K 188.00 mg

4%

188.00

Sodium Na 60.00 mg

4%

60.00

Zinc Zn 0.34 mg

3%

0.34

Copper Cu 0.04 mg

4%

0.04

Manganese Mn 0.08 mg

3%

0.08

Selenium Se 1.90 mcg

3%

1.90

Vitamins (fat-soluble)

Vitamin A 96.00 mcg

10%

96.00

Retinol 96.00 mcg

10%

96.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 7.70 mg

8%

7.70

Vitamin B1 Thiamin 0.05 mg

3%

0.05

Vitamin B2 Riboflavin 0.26 mg

19%

0.26

Vitamin B3 Niacin 0.17 mg

1%

0.17

Vitamin B5 Pantothenic acid 0.72 mg

14%

0.72

Vitamin B6 Pyridoxine 0.05 mg

3%

0.05

Folic acid 0.00 mcg

-

-

Folate 12.00 mcg

3%

12.00

Vitamin B9 Folate DFE 12.00 mcg

3%

12.00

Vitamin B12 Cobalamin 0.30 mcg

12%

0.30

Saturated fatty acids

Saturated fatty acids 5.19 g

Sterols

Cholesterol 29.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg