Lemon grass (citronella) - nutritional value information and benefits

Water 70.58 g

3%

Calories 99.00 kcal

4%

Protein 1.82 g

2%

Fat 0.49 g

0%

Ash 1.80 g

-

Carbohydrate 25.31 g

8%

Calcium Ca 65.00 mg

6%

Iron Fe 8.17 mg

81%

Magnesium Mg 60.00 mg

15%

Phosphorus P 101.00 mg

14%

Potassium K 723.00 mg

15%

Sodium Na 6.00 mg

0%

Zinc Zn 2.23 mg

20%

Copper Cu 0.27 mg

29%

Manganese Mn 5.22 mg

227%

Selenium Se 0.70 mcg

1%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 3.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 0.00 mcg

-

Vitamin D Calciferol 0.00 mcg

0%

Vitamin C Ascorbic acid 2.60 mg

2%

Vitamin B1 Thiamin 0.07 mg

5%

Vitamin B2 Riboflavin 0.14 mg

10%

Vitamin B3 Niacin 1.10 mg

6%

Vitamin B5 Pantothenic acid 0.05 mg

1%

Vitamin B6 Pyridoxine 0.08 mg

6%

Folic acid 0.00 mcg

-

Folate 75.00 mcg

18%

Vitamin B9 Folate DFE 75.00 mcg

18%

Vitamin B12 Cobalamin 0.00 mcg

0%

Saturated fatty acids 0.12 g

Myristic acid 0.00 g

Palmitic acid 0.08 g

Stearic acid 0.01 g

Arachidic acid 0.01 g

Behenic acid 0.01 g

Monounsaturated fatty acids 0.05 g

Hexadecenoic acid 0.01 g

Octadecenoic acid 0.04 g

Polyunsaturated fatty acids 0.17 g

Octadecadienoic acid 0.14 g

Octadecatrienoic acid 0.03 g

Trans fatty acids 0.00 g

Cholesterol 0.00 mg

Phytosterols 6.00 mg

Stigmasterol 1.00 mg

Campesterol 1.00 mg

Beta-sitosterol 4.00 mg

Ethyl alcohol 0.00 g