Nutrionio
Raw muskrat

Raw muskrat - nutritional value information and benefits

raw

per 100g, % - from average daily nutrient intake

7%

162 kcal

Calories

27%

21 g

Protein

0%

0 g

Carbohydrate

9%

8 g

Fat (lipid)

General nutrients

Water 69.35 g

-

-

Calories 162.00 kcal

7%

162.00

Protein 20.76 g

27%

20.76

Fat (lipid) 8.10 g

9%

8.10

Ash 1.18 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Minerals

Calcium, Ca 25.00 mg

2%

25.00

Magnesium, Mg 22.00 mg

5%

22.00

Phosphorus, P 220.00 mg

31%

220.00

Potassium, K 276.00 mg

5%

276.00

Sodium, Na 82.00 mg

6%

82.00

Selenium, Se 9.10 mcg

16%

9.10

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C, total ascorbic acid 5.00 mg

5%

5.00

Thiamin 0.09 mg

7%

0.09

Riboflavin 0.52 mg

40%

0.52

Niacin 6.20 mg

38%

6.20

Amino acids

Threonine 0.85 g

35%

0.85

Isoleucine 0.79 g

39%

0.79

Leucine 1.64 g

35%

1.64

Lysine 1.63 g

39%

1.63

Methionine 0.35 g

19%

0.35

Phenylalanine 0.86 g

19%

0.86

Tyrosine 0.57 g

12%

0.57

Valine 0.92 g

36%

0.92

Arginine 1.00 g

16%

1.00

Histidine 0.62 g

29%

0.62

Alanine 1.10 g

16%

1.10

Aspartic acid 1.79 g

14%

1.79

Glutamic acid 2.64 g

19%

2.64

Glycine 1.01 g

28%

1.01

Proline 0.83 g

18%

0.83

Serine 0.74 g

8%

0.74