Nougat - nutritional value information and benefits

Water 2.15 g

-

Calories 398.00 kcal

17%

Protein 3.33 g

4%

Fat (lipid) 1.67 g

1%

Ash 0.46 g

-

Carbohydrate 92.39 g

29%

Fiber 3.30 g

-

Sugars 44.97 g

-

Calcium, Ca 32.00 mg

3%

Iron, Fe 0.59 mg

5%

Magnesium, Mg 32.00 mg

8%

Phosphorus, P 55.00 mg

7%

Potassium, K 105.00 mg

2%

Sodium, Na 33.00 mg

2%

Zinc, Zn 0.42 mg

3%

Copper, Cu 0.13 mg

14%

Manganese, Mn 0.30 mg

13%

Selenium, Se 2.60 mcg

4%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alpha 0.00 mcg

0%

Cryptoxanthin, beta 1.00 mcg

-

Lycopene 0.00 mcg

-

Lutein + zeaxanthin 1.00 mcg

-

Vitamin E (alpha-tocopherol) 2.77 mg

18%

Vitamin D (D2 + D3) 0.00 mcg

0%

Vitamin K (phylloquinone) 0.00 mcg

0%

Vitamin C, total ascorbic acid 0.30 mg

0%

Thiamin 0.01 mg

1%

Riboflavin 0.15 mg

11%

Niacin 0.48 mg

2%

Pantothenic acid 0.06 mg

1%

Vitamin B-6 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate, food 4.00 mcg

1%

Folate, DFE 5.00 mcg

1%

Choline, total 5.10 mg

1%

Vitamin B-12 0.01 mcg

0%

Saturated fatty acids (SFA) 1.67 g

Butyric acid, SFA 4:0 0.00 g

Caproic acid, SFA 6:0 0.00 g

Caprylic acid, SFA 8:0 0.00 g

Capric acid, SFA 10:0 0.00 g

Lauric acid, SFA 12:0 0.00 g

Tridecylic acid, SFA 13:0 0.00 g

Myristic acid, SFA 14:0 0.00 g

Pentadecylic acid, SFA 15:0 0.00 g

Palmitic acid, SFA 16:0 1.34 g

Margaric acid, SFA 17:0 0.00 g

Stearic acid, SFA 18:0 0.32 g

Arachidic acid, SFA 20:0 0.00 g

Behenic acid, SFA 22:0 0.00 g

Lignoceric acid, SFA 24:0 0.00 g

Monounsaturated fatty acids (MUFA) 0.00 g

Myristoleic acid, MUFA 14:1 0.00 g

Palmitoleic acid, MUFA 16:1, ω−7 0.00 g

Oleic acid, MUFA 18:1, ω−9 0.00 g

Eicosenoic acid, MUFA 20:1 0.00 g

Erucic acid, MUFA 22:1, ω−9 0.00 g

Nervonic acid, MUFA 24:1 c, ω−9 0.00 g

Polyunsaturated fatty acids (PUFA) 0.00 g

Linoleic acid, PUFA 18:2, ω-6 0.00 g

Linolenic acid, PUFA 18:3 0.00 g

Stearidonic acid, PUFA 18:4, ω-3 0.00 g

PUFA 20:2 n-6 c,c 0.00 g

PUFA 20:3 0.00 g

Arachidonic acid, PUFA 20:4, ω-6 0.00 g

PUFA 2:5 n-3 (EPA) 0.00 g

Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.00 g

Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.00 g

Cholesterol 0.00 mg

Alcohol, ethyl 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg