Nougat - nutritional value information and benefits

Water 2.15 g

0%

Calories 398.00 kcal

17%

Protein 3.33 g

4%

Fat 1.67 g

1%

Ash 0.46 g

-

Carbohydrate 92.39 g

29%

Fiber 3.30 g

-

Sugars 44.97 g

-

Calcium Ca 32.00 mg

3%

Iron Fe 0.59 mg

5%

Magnesium Mg 32.00 mg

8%

Phosphorus P 55.00 mg

7%

Potassium K 105.00 mg

2%

Sodium Na 33.00 mg

2%

Zinc Zn 0.42 mg

3%

Copper Cu 0.13 mg

14%

Manganese Mn 0.30 mg

13%

Selenium Se 2.60 mcg

4%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-carotene 0.00 mcg

0%

Alpha-carotene 0.00 mcg

0%

Beta-cryptoxanthin 1.00 mcg

-

Lycopene 0.00 mcg

-

Lutein and zeaxanthin 1.00 mcg

-

Vitamin E Alpha-tocopherol 2.77 mg

18%

Vitamin D Calciferol 0.00 mcg

0%

Vitamin K1 Phylloquinone 0.00 mcg

0%

Vitamin C Ascorbic acid 0.30 mg

0%

Vitamin B1 Thiamin 0.01 mg

1%

Vitamin B2 Riboflavin 0.15 mg

11%

Vitamin B3 Niacin 0.48 mg

2%

Vitamin B4 Choline 5.10 mg

1%

Vitamin B5 Pantothenic acid 0.06 mg

1%

Vitamin B6 Pyridoxine 0.02 mg

1%

Folic acid 0.00 mcg

-

Folate 4.00 mcg

1%

Vitamin B9 Folate DFE 5.00 mcg

1%

Vitamin B12 Cobalamin 0.01 mcg

0%

Saturated fatty acids 1.67 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Tridecylic acid 0.00 g

Myristic acid 0.00 g

Pentadecylic acid 0.00 g

Palmitic acid 1.34 g

Margaric acid 0.00 g

Stearic acid 0.32 g

Arachidic acid 0.00 g

Behenic acid 0.00 g

Lignoceric acid 0.00 g

Monounsaturated fatty acids 0.00 g

Myristoleic acid Omega-5 0.00 g

Hexadecenoic acid 0.00 g

Octadecenoic acid 0.00 g

Gondoic acid Omega-9 0.00 g

Erucic acid Omega-9 0.00 g

Nervonic acid Omega-9 0.00 g

Polyunsaturated fatty acids 0.00 g

Octadecadienoic acid 0.00 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosadienoic acid Omega-6 0.00 g

Eicosatrienoic acid 0.00 g

Eicosatetraenoic acid 0.00 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.00 g

Docosahexaenoic acid DHA Omega-3 0.00 g

Cholesterol 0.00 mg

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg