Torrone - composizione, benefici e danni

Acqua 2.15 g

-

Calorie 398.00 kcal

17%

Proteina 3.33 g

4%

Grassi (lipidi) 1.67 g

1%

Cenere 0.46 g

-

Carboidrato 92.39 g

29%

Fibra 3.30 g

-

Zuccheri 44.97 g

-

Calcio, Ca 32.00 mg

3%

Ferro, Fe 0.59 mg

5%

Magnesio, Mg 32.00 mg

8%

Fosforo, P 55.00 mg

7%

Potassio, K 105.00 mg

2%

Sodio, Na 33.00 mg

2%

Zinco, Zn 0.42 mg

3%

Rame, Cu 0.13 mg

14%

Manganese, Mn 0.30 mg

13%

Selenio, Se 2.60 mcg

4%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 1.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 1.00 mcg

-

Vitamina E (alfa-tocoferolo) 2.77 mg

18%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (fillochinone) 0.00 mcg

0%

Vitamina C, acido ascorbico totale 0.30 mg

0%

Tiamina 0.01 mg

1%

Riboflavina 0.15 mg

11%

Niacina 0.48 mg

2%

Acido pantotenico 0.06 mg

1%

Vitamina B-6 0.02 mg

1%

Acido folico 0.00 mcg

-

Folato, alimento 4.00 mcg

1%

Folato, DFE 5.00 mcg

1%

Colina, totale 5.10 mg

1%

Vitamina B-12 0.01 mcg

0%

Acidi grassi saturi (AGS) 1.67 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido tridecilico, AGS 13:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido pentadecilico, AGS 15:0 0.00 g

Acido palmitico, AGS 16:0 1.34 g

Acido margarico, AGS 17:0 0.00 g

Acido stearico, AGS 18:0 0.32 g

Acido arachidico, AGS 20:0 0.00 g

Acido behenico, AGS 22:0 0.00 g

Acido lignocerico, AGS 24:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 0.00 g

Acido miristoleico, AGMI 14:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.00 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acido nervonico, AGMI 24:1 c, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.00 g

Acido linoleico, AGPI 18:2, ω-6 0.00 g

Acido linolenico, AGPI 18:3 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.00 g

AGPI 20:3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg