🍏 Nutrionio
Avocado oil

Avocado oil - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

38%

884 kcal

Calories

0%

0 g

Protein

0%

0 g

Carbohydrate

>100%

100 g

Fat

General nutrients

Water 0.00 g

0%

0.00

Calories 884.00 kcal

38%

884.00

Protein 0.00 g

0%

0.00

Fat 100.00 g

119%

100.00

Ash 0.00 g

-

-

Carbohydrate 0.00 g

0%

0.00

Fiber 0.00 g

-

-

Minerals

Calcium Ca 0.00 mg

0%

0.00

Iron Fe 0.00 mg

0%

0.00

Magnesium Mg 0.00 mg

0%

0.00

Phosphorus P 0.00 mg

0%

0.00

Potassium K 0.00 mg

0%

0.00

Sodium Na 0.00 mg

0%

0.00

Zinc Zn 0.00 mg

0%

0.00

Copper Cu 0.00 mg

0%

0.00

Manganese Mn 0.00 mg

0%

0.00

Selenium Se 0.00 mcg

0%

0.00

Vitamins (fat-soluble)

Vitamin A 0.00 mcg

0%

0.00

Retinol 0.00 mcg

0%

0.00

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.00 mg

0%

0.00

Vitamin B2 Riboflavin 0.00 mg

0%

0.00

Vitamin B3 Niacin 0.00 mg

0%

0.00

Vitamin B5 Pantothenic acid 0.00 mg

0%

0.00

Vitamin B6 Pyridoxine 0.00 mg

0%

0.00

Folic acid 0.00 mcg

-

-

Folate 0.00 mcg

0%

0.00

Vitamin B9 Folate DFE 0.00 mcg

0%

0.00

Vitamin B12 Cobalamin 0.00 mcg

0%

0.00

Saturated fatty acids

Saturated fatty acids 11.56 g

Palmitic acid 10.90 g

Stearic acid 0.66 g

Monounsaturated fatty acids

Monounsaturated fatty acids 70.55 g

Hexadecenoic acid 2.67 g

Octadecenoic acid 67.89 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 13.49 g

Octadecadienoic acid 12.53 g

Octadecatrienoic acid 0.96 g