Roselle - nutritional value information and benefits

Water 86.58 g

4%

Calories 49.00 kcal

2%

Protein 0.96 g

1%

Fat 0.64 g

0%

Ash 0.51 g

-

Carbohydrate 11.31 g

3%

Calcium Ca 215.00 mg

21%

Iron Fe 1.48 mg

14%

Magnesium Mg 51.00 mg

12%

Phosphorus P 37.00 mg

5%

Potassium K 208.00 mg

4%

Sodium Na 6.00 mg

0%

Vitamin A 14.00 mcg

1%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 12.00 mg

13%

Vitamin B1 Thiamin 0.01 mg

0%

Vitamin B2 Riboflavin 0.03 mg

2%

Vitamin B3 Niacin 0.31 mg

1%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g

Cholesterol 0.00 mg