Canned sour cherry - nutritional value information and benefits

Water 88.31 g

4%

Calories 42.00 kcal

1%

Protein 0.69 g

0%

Fat 0.21 g

0%

Ash 0.34 g

-

Carbohydrate 10.45 g

3%

Fiber 1.20 g

-

Sugars 6.99 g

-

Sucrose 0.01 g

-

Glucose 4.19 g

-

Fructose 2.79 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium Ca 11.00 mg

1%

Iron Fe 0.64 mg

6%

Magnesium Mg 8.00 mg

2%

Phosphorus P 16.00 mg

2%

Potassium K 115.00 mg

2%

Sodium Na 4.00 mg

0%

Zinc Zn 0.07 mg

0%

Manganese Mn 0.06 mg

2%

Vitamin K1 Phylloquinone 8.10 mcg

6%

Vitamin K2 Menaquinone-4 0.00 mcg

0%

Vitamin C Ascorbic acid 0.30 mg

0%

Vitamin B1 Thiamin 0.03 mg

2%

Vitamin B2 Riboflavin 0.07 mg

5%

Vitamin B3 Niacin 0.26 mg

1%

Vitamin B5 Pantothenic acid 0.04 mg

0%

Vitamin B6 Pyridoxine 0.05 mg

3%

Vitamin B12 Cobalamin 0.00 mcg

0%

Trans fatty acids 0.00 g