Nutrionio
Oheloberry crue

Oheloberry crue - composición, beneficios y daños

por 100 g, % - de la ingesta diaria promedio de nutrientes

1%

28 kcal

Calories

0%

0 g

Protéine

2%

7 g

Glucides

0%

0 g

Gras (lipides)

Nutriments généraux

Eau 92.30 g

-

-

Calories 28.00 kcal

1%

28.00

Protéine 0.38 g

0%

0.38

Gras (lipides) 0.22 g

0%

0.22

Cendre 0.26 g

-

-

Glucides 6.84 g

2%

6.84

Minéraux

Calcium, Ca 7.00 mg

0%

7.00

Fer, Fe 0.09 mg

0%

0.09

Magnésium, Mg 6.00 mg

1%

6.00

Phosphore, P 10.00 mg

1%

10.00

Potassium, K 38.00 mg

0%

38.00

Sodium, Na 1.00 mg

0%

1.00

Vitamines (liposolubles)

Vitamine A 42.00 mcg

4%

42.00

Rétinol 0.00 mcg

0%

0.00

Vitamines (solubles dans l'eau)

Vitamine C, acide ascorbique total 6.00 mg

6%

6.00

Thiamine 0.02 mg

1%

0.02

Riboflavine 0.04 mg

2%

0.04

Niacine 0.27 mg

1%

0.27

Vitamine B-12 0.00 mcg

0%

0.00

Acides gras trans

Acides gras trans (AGT) 0.00 g

Stérols

Cholestérol 0.00 mg