Huile de coco - composición, beneficios y daños

Eau 0.03 g

-

Calories 892.00 kcal

38%

Protéine 0.00 g

0%

Gras (lipides) 99.06 g

117%

Cendre 0.03 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Sucres 0.00 g

-

Calcium, Ca 1.00 mg

0%

Fer, Fe 0.05 mg

0%

Magnésium, Mg 0.00 mg

0%

Phosphore, P 0.00 mg

0%

Potassium, K 0.00 mg

0%

Sodium, Na 0.00 mg

0%

Zinc, Zn 0.02 mg

0%

Cuivre, Cu 0.00 mg

0%

Manganèse, Mn 0.00 mg

0%

Sélénium, Se 0.00 mcg

0%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Carotène, bêta 0.00 mcg

0%

Carotène, alpha 0.00 mcg

0%

Cryptoxanthine, bêta 0.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine + zéaxanthine 0.00 mcg

-

Vitamine E (alpha-tocophérol) 0.11 mg

0%

Vitamine D (D2 + D3) 0.00 mcg

0%

Vitamine K (phylloquinone) 0.60 mcg

0%

Vitamine K (ménaquinone-4) 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Thiamine 0.00 mg

0%

Riboflavine 0.00 mg

0%

Niacine 0.00 mg

0%

Acide pantothénique 0.00 mg

0%

Vitamine B-6 0.00 mg

0%

Acide folique 0.00 mcg

-

Folate, nourriture 0.00 mcg

0%

Folate, DFE 0.00 mcg

0%

Choline, totale 0.30 mg

0%

Vitamine B-12 0.00 mcg

0%

Tryptophane 0.00 g

0%

Thréonine 0.00 g

0%

Isoleucine 0.00 g

0%

Leucine 0.00 g

0%

Lysine 0.00 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.00 g

0%

Tyrosine 0.00 g

0%

Valine 0.00 g

0%

Arginine 0.00 g

0%

Histidine 0.00 g

0%

Alanine 0.00 g

0%

L'acide aspartique 0.00 g

0%

Acide glutamique 0.00 g

0%

Glycine 0.00 g

0%

Proline 0.00 g

0%

Sérine 0.00 g

0%

Acides gras saturés (AGS) 82.48 g

Acide butyrique, AGS 4:0 0.01 g

Acide caproïque, AGS 6:0 0.48 g

Acide caprylique, AGS 8:0 6.80 g

Acide caprique, AGS 10:0 5.39 g

Acide laurique, AGS 12:0 41.84 g

Acide myristique, AGS 14:0 16.65 g

Acide pentadécylique, AGS 15:0 0.02 g

Acide palmitique, AGS 16:0 8.64 g

Acide margarique, AGS 17:0 0.01 g

Acide stéarique, AGS 18:0 2.52 g

Acide arachidique, AGS 20:0 0.08 g

Acide béhénique, AGS 22:0 0.02 g

Acide lignocérique, AGS 24:0 0.03 g

Acides gras monoinsaturés (AGMI) 6.33 g

Acide myristoléique, AGMI 14:1 0.00 g

AGMI 15:1 0.00 g

Acide palmitoléique, AGMI 16:1, ω−7 0.02 g

AGMI 16:1 c 0.02 g

Acide margarolique, AGMI 17:1 0.00 g

Acide oléique, AGMI 18:1, ω−9 6.27 g

AGMI 18:1 c 6.25 g

Acide eicosénoïque, AGMI 20:1 0.04 g

Acide érucique, AGMI 22:1, ω−9 0.00 g

AGMI 22:1 c 0.00 g

Acide nervonique, AGMI 24:1 c, ω−9 0.00 g

Acides gras polyinsaturés (AGPI) 1.70 g

Acide linoléique, AGPI 18:2, ω-6 1.68 g

AGPI 18:2 n-6 c,c 1.68 g

AGPI 18:2 CLA 0.00 g

Acide linolénique, AGPI 18:3 0.02 g

Acide alpha-linolénique, AGPI 18:3 n-3 c,c,c (ALA) 0.02 g

Acide gamma-linolénique, AGPI 18:3 n-6 c,c,c 0.00 g

AGPI 18:3 i 0.00 g

Acide stéaridonique, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c,c 0.00 g

AGPI 20:3 0.00 g

Acide eicosatriénoïque, AGPI 20:3 n-3, ω-3 0.00 g

Acide dihomo-gamma-linolénique, AGPI 20:3 n-6, ω-6 0.00 g

Acide arachidonique, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acide adrénique, AGPI 22:4 0.00 g

Acide docosapentaénoïque, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acide docosahexaénoïque, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acides gras trans (AGT) 0.03 g

Acides gras trans-monoénoïques 0.02 g

AGT 16:1 t 0.00 g

AGT 18:1 t 0.02 g

AGT 22:1 t 0.00 g

AGT 18:2 t non défini 0.01 g

Acides gras trans-polyénoïques 0.01 g

Cholestérol 0.00 mg

Phytostérols 86.00 mg

Alcool, éthyle 0.00 g

Caféine 0.00 mg

Théobromine 0.00 mg