Poire verte - informations sur la valeur nutritionnelle et les avantages

Eau 83.31 g

4%

Calories 66.00 kcal

2%

Protéines 0.44 g

0%

Graisses 0.10 g

0%

Cendre 0.37 g

-

Glucides 15.79 g

5%

Fibre 3.10 g

-

Sucres 9.73 g

-

Saccharose 0.33 g

-

Glucose 3.33 g

-

Fructose 6.06 g

-

Lactose 0.00 g

-

Maltose 0.00 g

-

Galactose 0.00 g

-

Calcium Ca 11.00 mg

1%

Fer Fe 0.24 mg

2%

Magnésium Mg 7.00 mg

1%

Phosphore P 13.00 mg

1%

Potassium K 127.00 mg

2%

Sodium Na 1.00 mg

0%

Zinc Zn 0.10 mg

0%

Cuivre Cu 0.08 mg

8%

Manganèse Mn 0.05 mg

2%

Sélénium Se 0.00 mcg

0%

Vitamine A 1.00 mcg

0%

Bêta-carotène 14.00 mcg

0%

Alpha-carotène 0.00 mcg

0%

Bêta-cryptoxanthine 1.00 mcg

-

Lycopène 0.00 mcg

-

Lutéine et zéaxanthine 46.00 mcg

-

Vitamine E Alpha-tocophérol 0.12 mg

0%

Vitamine K1 Phylloquinone 4.30 mcg

3%

Vitamine C Acide ascorbique 4.40 mg

4%

Vitamine B1 Thiamine 0.01 mg

0%

Vitamine B2 Riboflavine 0.02 mg

1%

Vitamine B3 Niacine 0.15 mg

0%

Vitamine B4 Choline 5.10 mg

1%

Vitamine B5 Acide pantothénique 0.04 mg

0%

Vitamine B6 Pyridoxine 0.03 mg

1%

Folate 9.00 mcg

2%

Tryptophane 0.00 g

0%

Thréonine 0.01 g

0%

Isoleucine 0.01 g

0%

Leucine 0.02 g

0%

Lysine 0.02 g

0%

Méthionine 0.00 g

0%

Cystine 0.00 g

0%

Phénylalanine 0.01 g

0%

Tyrosine 0.00 g

0%

Valine 0.02 g

0%

Arginine 0.01 g

0%

Histidine 0.00 g

0%

Alanine 0.02 g

0%

Acide aspartique 0.12 g

1%

Acide glutamique 0.04 g

0%

Glycine 0.02 g

0%

Proline 0.03 g

0%

Sérine 0.02 g

0%

Acides gras trans 0.00 g