Crema alla panna da montare pesante - composizione, benefici e danni

Acqua 57.71 g

-

Calorie 340.00 kcal

14%

Proteina 2.84 g

3%

Grassi (lipidi) 36.08 g

42%

Cenere 0.53 g

-

Carboidrato 2.84 g

0%

Fibra 0.00 g

-

Zuccheri 2.92 g

-

Saccarosio 0.00 g

-

Glucosio (destrosio) 0.00 g

-

Fruttosio 0.00 g

-

Lattosio 2.92 g

-

Maltosio 0.00 g

-

Galattosio 0.00 g

-

Calcio, Ca 66.00 mg

6%

Ferro, Fe 0.10 mg

1%

Magnesio, Mg 7.00 mg

1%

Fosforo, P 58.00 mg

8%

Potassio, K 95.00 mg

2%

Sodio, Na 27.00 mg

2%

Zinco, Zn 0.24 mg

2%

Rame, Cu 0.01 mg

1%

Manganese, Mn 0.01 mg

0%

Selenio, Se 3.00 mcg

5%

Fluoro, F 3.00 mcg

0%

Vitamina A 411.00 mcg

45%

Retinolo 405.00 mcg

45%

Carotene, beta 72.00 mcg

1%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.92 mg

6%

Vitamina D (D2 + D3) 1.60 mcg

10%

Vitamina D2 (ergocalciferolo) 0.00 mcg

0%

Vitamina D3 (colecalciferolo) 1.60 mcg

9%

Vitamina K (fillochinone) 3.20 mcg

2%

Vitamina C, acido ascorbico totale 0.60 mg

0%

Tiamina 0.02 mg

1%

Riboflavina 0.19 mg

14%

Niacina 0.06 mg

0%

Acido pantotenico 0.50 mg

9%

Vitamina B-6 0.04 mg

2%

Acido folico 0.00 mcg

-

Folato, alimento 4.00 mcg

1%

Folato, DFE 4.00 mcg

1%

Colina, totale 16.80 mg

3%

Vitamina B-12 0.16 mcg

6%

Triptofano 0.07 g

8%

Treonina 0.13 g

5%

Isoleucina 0.15 g

7%

Leucina 0.23 g

5%

Lisina 0.12 g

3%

Metionina 0.07 g

3%

Cistina 0.02 g

0%

Fenilalanina 0.13 g

2%

Tirosina 0.13 g

3%

Valina 0.17 g

6%

Arginina 0.07 g

1%

Istidina 0.07 g

3%

Alanina 0.09 g

1%

Acido aspartico 0.21 g

1%

Acido glutammico 0.57 g

4%

Glicina 0.07 g

1%

Prolina 0.30 g

6%

Serina 0.09 g

1%

Acidi grassi saturi (AGS) 23.03 g

Acido butirrico, AGS 4:0 0.73 g

Acido caproico, AGS 6:0 0.61 g

Acido caprilico, AGS 8:0 0.38 g

Acido caprico, AGS 10:0 0.91 g

Acido laurico, AGS 12:0 1.05 g

Acido miristico, AGS 14:0 3.33 g

Acido pentadecilico, AGS 15:0 0.35 g

Acido palmitico, AGS 16:0 9.30 g

Acido margarico, AGS 17:0 0.21 g

Acido stearico, AGS 18:0 3.57 g

Acido arachidico, AGS 20:0 0.05 g

Acido behenico, AGS 22:0 0.02 g

Acido lignocerico, AGS 24:0 0.01 g

Acidi grassi monoinsaturi (AGMI) 9.10 g

Acido miristoleico, AGMI 14:1 0.34 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.66 g

AGMI 16:1 c 0.55 g

Acido margarolico, AGMI 17:1 0.07 g

Acido oleico, AGMI 18:1, ω−9 7.97 g

AGMI 18:1 c 7.08 g

Acido eicosenoico, AGMI 20:1 0.07 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

AGMI 22:1 c 0.00 g

Acido nervonico, AGMI 24:1 c, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 1.57 g

Acido linoleico, AGPI 18:2, ω-6 1.29 g

AGPI 18:2 n-6 c,c 0.87 g

AGPI 18:2 CLA 0.19 g

Acido linolenico, AGPI 18:3 0.13 g

Acido alfa-linolenico, AGPI 18:3 n-3 c,c,c (ALA) 0.12 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

AGPI 18:3 i 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.01 g

AGPI 20:3 0.04 g

Acido eicosatrienoico, AGPI 20:3 n-3, ω-3 0.00 g

Acido diomo-gamma-linolenico, AGPI 20:3 n-6, ω-6 0.04 g

Acido arachidonico, AGPI 20:4, ω-6 0.06 g

AGPI 2:5 n-3 (EPA) 0.01 g

Acido adrenico, AGPI 22:4 0.01 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.02 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 1.24 g

Acidi grassi transmonoici 1.00 g

AGT 16:1 t 0.11 g

AGT 18:1 t 0.89 g

AGT 22:1 t 0.00 g

AGT 18:2 t non ulteriormente definito 0.23 g

Acidi grassi transpolienoici 0.24 g

Colesterolo 113.00 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg