Bacchette di tamburo - composizione, benefici e danni

Acqua 88.35 g

-

Calorie 36.33 kcal

1%

Proteina 2.09 g

2%

Grassi (lipidi) 0.19 g

0%

Cenere 1.07 g

-

Carboidrato 8.30 g

2%

Fibra 3.87 g

-

Calcio, Ca 23.33 mg

2%

Ferro, Fe 0.42 mg

4%

Magnesio, Mg 43.00 mg

10%

Fosforo, P 49.33 mg

7%

Potassio, K 458.33 mg

9%

Sodio, Na 121.33 mg

9%

Zinco, Zn 0.43 mg

3%

Rame, Cu 0.08 mg

8%

Manganese, Mn 0.25 mg

10%

Selenio, Se 0.70 mcg

1%

Vitamina A 4.00 mcg

0%

Retinolo 0.00 mcg

0%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina C, acido ascorbico totale 111.67 mg

124%

Tiamina 0.05 mg

4%

Riboflavina 0.07 mg

5%

Niacina 0.60 mg

3%

Acido pantotenico 0.73 mg

14%

Vitamina B-6 0.11 mg

8%

Acido folico 0.00 mcg

-

Folato, alimento 34.67 mcg

8%

Folato, DFE 34.67 mcg

8%

Vitamina B-12 0.00 mcg

0%

Acidi grassi saturi (AGS) 0.03 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.01 g

Acido stearico, AGS 18:0 0.01 g

Acidi grassi monoinsaturi (AGMI) 0.10 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.10 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.00 g

Acido linoleico, AGPI 18:2, ω-6 0.00 g

Acido linolenico, AGPI 18:3 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Acidi grassi trans (AGT) 0.00 g

Colesterolo 0.00 mg

Alcool, etilico 0.00 g