Păstăi de tobă - compoziție, beneficii și rău

apa 88.35 g

4%

Calorii 36.33 kcal

1%

Proteine 2.09 g

2%

Grăsime 0.19 g

0%

Cenușă 1.07 g

-

Carbohidrați 8.30 g

2%

Fibre 3.87 g

-

Calciu Ca 23.33 mg

2%

Fier Fe 0.42 mg

4%

Magneziu Mg 43.00 mg

10%

Fosfor P 49.33 mg

7%

Potasiu K 458.33 mg

9%

Sodiu Na 121.33 mg

9%

Zinc Zn 0.43 mg

3%

Cupru Cu 0.08 mg

8%

Mangan Mn 0.25 mg

10%

Seleniu Se 0.70 mcg

1%

Vitamina A 4.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina C Acid ascorbic 111.67 mg

124%

Vitamina B1 Tiamină 0.05 mg

4%

Vitamina B2 Riboflavină 0.07 mg

5%

Vitamina B3 Niacină 0.60 mg

3%

Vitamina B5 Acid pantotenic 0.73 mg

14%

Vitamina B6 piridoxină 0.11 mg

8%

Acid folic 0.00 mcg

-

Folat 34.67 mcg

8%

Vitamina B9 Folat DFE 34.67 mcg

8%

Vitamina B12 Cobalamina 0.00 mcg

0%

Acizi grași saturați 0.03 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.01 g

Acid stearic 0.01 g

Acizi grași mononesaturați 0.10 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.10 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.00 g

Acid octadecadienoic 0.00 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g