🍏 Nutrionio
Marshmallow

Marshmallow - composizione, benefici e danni

per 100 g, % - dellapporto nutritivo medio giornaliero

13%

318 kcal

Calorie

2%

2 g

Proteine

26%

81 g

Carboidrati

0%

0 g

Grassi

Nutrienti generali

Acqua 16.40 g

0%

16.40

Calorie 318.00 kcal

13%

318.00

Proteine 1.80 g

2%

1.80

Grassi 0.20 g

0%

0.20

Cenere 0.30 g

-

-

Carboidrati 81.30 g

26%

81.30

Fibra alimentare 0.10 g

-

-

Zuccheri 57.56 g

-

-

Minerali

Calcio Ca 3.00 mg

0%

3.00

Ferro Fe 0.23 mg

2%

0.23

Magnesio Mg 2.00 mg

0%

2.00

Fosforo P 8.00 mg

1%

8.00

Potassio K 5.00 mg

0%

5.00

Sodio Na 80.00 mg

6%

80.00

Zinco Zn 0.04 mg

0%

0.04

Rame Cu 0.10 mg

10%

0.10

Manganese Mn 0.01 mg

0%

0.01

Selenio Se 1.70 mcg

3%

1.70

Vitamine (liposolubili)

Vitamina A 0.00 mcg

0%

0.00

Retinolo 0.00 mcg

0%

0.00

Beta-carotene 0.00 mcg

0%

0.00

Alfa-carotene 0.00 mcg

0%

0.00

Beta-criptoxantina 0.00 mcg

-

-

Licopene 0.00 mcg

-

-

Luteina e zeaxantina 0.00 mcg

-

-

Vitamina E alfa-tocoferolo 0.00 mg

0%

0.00

Vitamina D Calciferolo 0.00 mcg

0%

0.00

Vitamina K1 Fillochinone 0.00 mcg

0%

0.00

Vitamine (solubili in acqua)

Vitamina C Acido ascorbico 0.00 mg

0%

0.00

Vitamina B1 Tiamina 0.00 mg

0%

0.00

Vitamina B2 Riboflavina 0.00 mg

0%

0.00

Vitamina B3 Niacina 0.08 mg

0%

0.08

Vitamina B4 Colina 0.10 mg

0%

0.10

Vitamina B5 Acido pantotenico 0.01 mg

0%

0.01

Vitamina B6 Piridossina 0.00 mg

0%

0.00

Acido folico 0.00 mcg

-

-

Folato 1.00 mcg

0%

1.00

Vitamina B9 Folato DFE 1.00 mcg

0%

1.00

Vitamina B12 Cobalamina 0.00 mcg

0%

0.00

Aminoacidi

Triptofano 0.00 g

0%

0.00

Treonina 0.04 g

1%

0.04

Isoleucina 0.03 g

1%

0.03

Leucina 0.07 g

1%

0.07

Lisina 0.08 g

1%

0.08

Metionina 0.02 g

0%

0.02

Cistina 0.00 g

0%

0.00

Fenilalanina 0.04 g

0%

0.04

Tirosina 0.01 g

0%

0.01

Valina 0.05 g

2%

0.05

Arginina 0.15 g

2%

0.15

Istidina 0.02 g

0%

0.02

Alanina 0.18 g

2%

0.18

Acido aspartico 0.12 g

0%

0.12

Acido glutammico 0.21 g

1%

0.21

Glicina 0.42 g

11%

0.42

Prolina 0.28 g

6%

0.28

Serina 0.06 g

0%

0.06

Acidi grassi saturi

Acidi grassi saturi 0.06 g

Acido butirrico 0.00 g

Acido caproico 0.00 g

Acido caprilico 0.00 g

Acido caprico 0.00 g

Acido laurico 0.00 g

Acido miristico 0.00 g

Acido palmitico 0.04 g

Acido stearico 0.02 g

Acidi grassi monoinsaturi

Acidi grassi monoinsaturi 0.08 g

Acido esadecenoico 0.00 g

Acido ottadecenoico 0.08 g

Acido gondoico Omega-9 0.00 g

Acido erucico Omega-9 0.00 g

Acidi grassi polinsaturi

Acidi grassi polinsaturi 0.05 g

Acido ottadecadienoico 0.05 g

Acido ottadecatrienoico 0.00 g

Acido stearidonico Omega-3 0.00 g

Acido eicosatetraenoico 0.00 g

Acido eicosapentaenoico EPA Omega-3 0.00 g

Acido docosapentaenoico DPA Omega-3 0.00 g

Acido docosaesaenoico DHA Omega-3 0.00 g

Steroli

Colesterolo 0.00 mg

Altro

Alcol etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg