Bezele - compoziție, beneficii și rău

apa 16.40 g

0%

Calorii 318.00 kcal

13%

Proteine 1.80 g

2%

Grăsime 0.20 g

0%

Cenușă 0.30 g

-

Carbohidrați 81.30 g

26%

Fibre 0.10 g

-

Zaharuri 57.56 g

-

Calciu Ca 3.00 mg

0%

Fier Fe 0.23 mg

2%

Magneziu Mg 2.00 mg

0%

Fosfor P 8.00 mg

1%

Potasiu K 5.00 mg

0%

Sodiu Na 80.00 mg

6%

Zinc Zn 0.04 mg

0%

Cupru Cu 0.10 mg

10%

Mangan Mn 0.01 mg

0%

Seleniu Se 1.70 mcg

3%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.00 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.00 mg

0%

Vitamina B3 Niacină 0.08 mg

0%

Vitamina B4 Colină 0.10 mg

0%

Vitamina B5 Acid pantotenic 0.01 mg

0%

Vitamina B6 piridoxină 0.00 mg

0%

Acid folic 0.00 mcg

-

Folat 1.00 mcg

0%

Vitamina B9 Folat DFE 1.00 mcg

0%

Vitamina B12 Cobalamina 0.00 mcg

0%

Triptofan 0.00 g

0%

Treonină 0.04 g

1%

Izoleucină 0.03 g

1%

Leucina 0.07 g

1%

Lizina 0.08 g

1%

Metionina 0.02 g

0%

Cistina 0.00 g

0%

Fenilalanina 0.04 g

0%

Tirozină 0.01 g

0%

Valină 0.05 g

2%

Arginina 0.15 g

2%

Histidina 0.02 g

0%

Alanina 0.18 g

2%

Acid aspartic 0.12 g

0%

Acid glutamic 0.21 g

1%

Glicina 0.42 g

11%

Prolina 0.28 g

6%

Serina 0.06 g

0%

Acizi grași saturați 0.06 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.00 g

Acid palmitic 0.04 g

Acid stearic 0.02 g

Acizi grași mononesaturați 0.08 g

Acid hexadecenoic 0.00 g

Acid octadecenoic 0.08 g

Acid gondoic Omega-9 0.00 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.05 g

Acid octadecadienoic 0.05 g

Acid octadecatrienoic 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosatetraenoic 0.00 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Colesterol 0.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg