Nutrionio
Melassa

Melassa - composizione, benefici e danni

per 100 g, % - dellapporto nutritivo medio giornaliero

12%

290 kcal

Calorie

0%

0 g

Proteina

24%

75 g

Carboidrato

0%

0 g

Grassi (lipidi)

Nutrienti generali

Acqua 21.87 g

-

-

Calorie 290.00 kcal

12%

290.00

Proteina 0.00 g

0%

0.00

Grassi (lipidi) 0.10 g

0%

0.10

Cenere 3.30 g

-

-

Carboidrato 74.73 g

24%

74.73

Fibra 0.00 g

-

-

Zuccheri 74.72 g

-

-

Saccarosio 29.40 g

-

-

Glucosio (destrosio) 11.92 g

-

-

Fruttosio 12.79 g

-

-

Minerali

Calcio, Ca 205.00 mg

20%

205.00

Ferro, Fe 4.72 mg

47%

4.72

Magnesio, Mg 242.00 mg

60%

242.00

Fosforo, P 31.00 mg

4%

31.00

Potassio, K 1464.00 mg

31%

1464.00

Sodio, Na 37.00 mg

2%

37.00

Zinco, Zn 0.29 mg

2%

0.29

Rame, Cu 0.49 mg

54%

0.49

Manganese, Mn 1.53 mg

66%

1.53

Selenio, Se 17.80 mcg

32%

17.80

Vitamine (liposolubili)

Vitamina A 0.00 mcg

0%

0.00

Retinolo 0.00 mcg

0%

0.00

Carotene, beta 0.00 mcg

0%

0.00

Carotene, alfa 0.00 mcg

0%

0.00

Criptoxantina, beta 0.00 mcg

-

-

Licopene 0.00 mcg

-

-

Luteina + zeaxantina 0.00 mcg

-

-

Vitamina E (alfa-tocoferolo) 0.00 mg

0%

0.00

Vitamina D (D2 + D3) 0.00 mcg

0%

0.00

Vitamina K (fillochinone) 0.00 mcg

0%

0.00

Vitamine (solubili in acqua)

Vitamina C, acido ascorbico totale 0.00 mg

0%

0.00

Tiamina 0.04 mg

3%

0.04

Riboflavina 0.00 mg

0%

0.00

Niacina 0.93 mg

5%

0.93

Acido pantotenico 0.80 mg

16%

0.80

Vitamina B-6 0.67 mg

51%

0.67

Acido folico 0.00 mcg

-

-

Folato, alimento 0.00 mcg

0%

0.00

Folato, DFE 0.00 mcg

0%

0.00

Colina, totale 13.30 mg

2%

13.30

Vitamina B-12 0.00 mcg

0%

0.00

Acidi grassi saturi

Acidi grassi saturi (AGS) 0.02 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.00 g

Acido caprico, AGS 10:0 0.00 g

Acido laurico, AGS 12:0 0.00 g

Acido miristico, AGS 14:0 0.00 g

Acido palmitico, AGS 16:0 0.02 g

Acido stearico, AGS 18:0 0.00 g

Acidi grassi monoinsaturi

Acidi grassi monoinsaturi (AGMI) 0.03 g

Acido palmitoleico, AGMI 16:1, ω−7 0.00 g

Acido oleico, AGMI 18:1, ω−9 0.03 g

Acido eicosenoico, AGMI 20:1 0.00 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi

Acidi grassi polinsaturi (AGPI) 0.05 g

Acido linoleico, AGPI 18:2, ω-6 0.05 g

Acido linolenico, AGPI 18:3 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

Acido arachidonico, AGPI 20:4, ω-6 0.00 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Steroli

Colesterolo 0.00 mg

Altro

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg