Nectar de caise - compoziție, beneficii și rău

Apă 85.63 g

-

Calorii 56.00 kcal

2%

Proteină 0.17 g

0%

Grăsimi (lipide) 0.45 g

0%

Frasin 0.12 g

-

Carbohidrați 13.63 g

4%

Fibre 0.10 g

-

Zaharuri 12.79 g

-

Zaharoza 4.11 g

-

Glucoză (dextroză) 4.19 g

-

Fructoză 4.49 g

-

Lactoză 0.00 g

-

Maltoză 0.00 g

-

Galactoză 0.00 g

-

Calciu, Ca 11.00 mg

1%

Fier, Fe 0.10 mg

1%

Magneziu, Mg 5.00 mg

1%

Fosfor, P 5.00 mg

0%

Potasiu, K 67.00 mg

1%

Sodiu, Na 8.00 mg

0%

Zinc, Zn 0.03 mg

0%

Cupru, Cu 0.02 mg

2%

Mangan, Mn 0.02 mg

0%

Seleniu, Se 0.00 mcg

0%

Vitamina A 16.00 mcg

1%

Retinol 0.00 mcg

0%

Caroten, beta 189.00 mcg

3%

Caroten, alfa 3.00 mcg

0%

Criptoxantina, beta 5.00 mcg

-

Licopen 20.00 mcg

-

Luteina + zeaxantina 6.00 mcg

-

Vitamina E (alfa-tocoferol) 0.41 mg

2%

Vitamina E, adăugată 0.00 mg

-

Tocoferol, beta 0.00 mg

-

Tocoferol, gama 0.00 mg

-

Tocoferol, delta 0.00 mg

-

Tocotrienol, alfa 0.00 mg

-

Tocotrienol, beta 0.00 mg

-

Tocotrienol, gama 0.00 mg

-

Tocotrienol, delta 0.00 mg

-

Vitamina D (D2 + D3), UI 0.00 ui

0%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina K (filochinona) 1.20 mcg

1%

Vitamina C, acid ascorbic total 29.70 mg

33%

Tiamina 0.06 mg

5%

Riboflavină 0.02 mg

1%

Niacina 0.15 mg

0%

Acid pantotenic 0.04 mg

0%

Vitamina B-6 0.04 mg

2%

Folat, total 1.00 mcg

0%

Acid folic 0.00 mcg

-

Folat, mâncare 1.00 mcg

0%

Folat, DFE 1.00 mcg

0%

Colina, total 1.00 mg

0%

Vitamina B-12 0.00 mcg

0%

Vitamina B-12, adăugată 0.00 mcg

-

Acizi grași saturați (AGS) 0.03 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.00 g

Acid miristic, AGS 14:0 0.00 g

Acid palmitic, AGS 16:0 0.03 g

Acid stearic, AGS 18:0 0.00 g

Acizi grași mononesaturați (AGMN) 0.19 g

Acid palmitoleic, AGMN 16:1, ω-7 0.00 g

Acid oleic, AGMN 18:1, ω−9 0.19 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.09 g

Acid linoleic, AGPN 18:2, ω-6 0.09 g

Acid linolenic, AGPN 18:3 0.00 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.00 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Acizi grași trans (AGT) 0.00 g

Colesterolul 0.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg