Tripa de vită crudă - compoziție, beneficii și rău

apa 84.16 g

4%

Calorii 85.00 kcal

3%

Proteine 12.07 g

16%

Grăsime 3.69 g

4%

Cenușă 0.55 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 69.00 mg

6%

Fier Fe 0.59 mg

5%

Magneziu Mg 13.00 mg

3%

Fosfor P 64.00 mg

9%

Potasiu K 67.00 mg

1%

Sodiu Na 97.00 mg

7%

Zinc Zn 1.42 mg

12%

Cupru Cu 0.07 mg

7%

Mangan Mn 0.09 mg

3%

Seleniu Se 12.50 mcg

22%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.09 mg

0%

Vitamina D Calciferol 0.00 mcg

0%

Vitamina D3 Colecalciferol 0.00 mcg

0%

Vitamina K1 Filochinonă 0.00 mcg

0%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.00 mg

0%

Vitamina B2 Riboflavină 0.06 mg

4%

Vitamina B3 Niacină 0.88 mg

5%

Vitamina B4 Colină 194.80 mg

38%

Vitamina B5 Acid pantotenic 0.23 mg

4%

Vitamina B6 piridoxină 0.01 mg

1%

Acid folic 0.00 mcg

-

Folat 5.00 mcg

1%

Vitamina B9 Folat DFE 5.00 mcg

1%

Vitamina B12 Cobalamina 1.39 mcg

57%

Acizi grași saturați 1.29 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.00 g

Acid miristic 0.07 g

Acid pentadecilic 0.02 g

Acid palmitic 0.64 g

Acid margaric 0.08 g

Acid stearic 0.46 g

Acid arahidic 0.00 g

Acid behenic 0.01 g

Acizi grași mononesaturați 1.53 g

Acid miristoleic Omega-5 0.02 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.09 g

Acid octadecenoic 1.41 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.18 g

Acid octadecadienoic 0.12 g

Acid octadecatrienoic 0.01 g

Acid alfa-linolenic ALA Omega-3 0.01 g

Acid gama-linolenic GLA Omega-6 0.00 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.00 g

Acid eicosatetraenoic 0.05 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.00 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.15 g

Colesterol 122.00 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg